Art journaling is a fun and easy way to connect with your inner muse. It’s a great tool to help you to relax and unwind after a stressful day. The best part is there are no rules!

Dedicate as much or as little time as you like to journaling; and all you need to get started is a pen and notebook. Then create whatever your 💖 desires. If nothing comes to mind just begin by drawing squiggly lines and use your imagination to take you on a wonderful adventure.

I like to keep multiple journals going at the same time. Some have a theme while others are completely random. You can write your thoughts, sketch, doodle, collage, paint and do pretty much anything you can think of! It’s your personal space to express yourself with no rules or judgement. Just have fun and enjoy the process.

So what are you waiting for? Grab a notebook and pen and have some fun today!

Hope this inspires you today, thanks for stopping by!!

Share the Happy 💖

“If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” ~Vincent Van Gogh