Category Archives: Art Journaling

Digital Detox: Embrace Serenity in a Connected World

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Photo by Adem Percem on Pexels.com

In a world that’s always “on,” taking a moment to unplug can feel… surprisingly hard. Notifications, emails, social media, endless scrolling—it all becomes part of our daily rhythm. But every now and then, stepping away from the noise can bring a kind of clarity and calm that’s truly refreshing.

Lately, I’ve been reminded of just how beautiful it is to disconnect—even for a little while.

There’s something incredibly grounding about putting the phone down, closing the laptop, and simply being present. Whether it’s sitting quietly with a cup of coffee, flipping through a favorite book, or spending time creating art without distractions, those unplugged moments feel fuller somehow—more real, more intentional.

If you’ve been feeling a bit overwhelmed or scattered, a gentle digital detox might be just what you need. Here are a few simple ways to ease into it:

Start Small
You don’t have to disappear for a week to feel the benefits. Try setting aside 30 minutes to an hour each day without screens. Even a short break can reset your mind.

Create Tech-Free Zones
Designate certain spaces—like your bedroom or creative area—as no-phone zones. This helps protect your rest and your creativity.

Replace, Don’t Just Remove
Instead of just cutting out screen time, fill that space with something nourishing. Journaling, painting, walking, or even just sitting quietly can be incredibly restorative.

Be Intentional with Your Time Online
When you do go back to your devices, try to use them with purpose. Mindless scrolling can leave us feeling drained, while meaningful connection or inspiration can actually uplift us.

Reconnect with What Matters
Unplugging creates space—space to think, feel, create, and reconnect with yourself. It’s in those quiet moments that inspiration often finds its way back in.

As someone who finds so much joy in creating, I’ve noticed that some of my most meaningful ideas come when I step away from the digital world and allow myself to just be. There’s a softness, a flow, and a sense of calm that naturally returns.

So today, maybe take a small step. Put the phone down. Step outside. Pick up a paintbrush. Or simply breathe in a quiet moment.

You might be surprised at the beauty you find in unplugging.

Thank you so much for stopping by and spending a little time here with me. Wishing you a peaceful, creative, and wonderful day ✨

Share the Happy 💖

Honorable Mention in Somerset Studio Magazine for My Accordion Art Journal

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I have some exciting news to share with you. The other day while browsing in Barnes & Noble, I came across the latest issue of Stampington’s Somerset Studio Magazine. Late last year I submitted my accordion art journal for their “With Flying Color” Challenge, so imagine my surprise when I discovered that my piece received an honorable mention!

While I didn’t have an article published this time, photos of my art journal appear on pages 142–143, which was such a wonderful moment to see.

Sometimes creativity has a beautiful way of lifting our spirits, and seeing my journal in print thanks to Stampington Somerset Studio was such a bright moment this week—a wonderful reminder of the joy of creating.

This week has been an emotional one for me after losing my sweet Chanel just a few days ago. Seeing my colorful journal layout unexpectedly in the magazine felt like a little ray of light right when I needed it most. The happy colors and playful design instantly made me think of her and brought a smile to my heart.

Thank you so much for stopping by, and I hope you have a wonderfully creative weekend ahead! 🎨✨

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The Joy of Playful Art: A Seasonal Reflection

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I’ll be honest—my art creations have slowed down a little lately. And honestly? I’m okay with that. One reason is that it’s the holidays, and I’ve been soaking up the season as much as possible: the little moments, the cozy pauses, the magic that always shows up this time of year. The second reason is a bit more behind-the-scenes—I’ve been working on plans to add a shop directly to this website. That means if Etsy isn’t your thing, you’ll soon be able to browse all of my artwork and shop right here, no extra accounts or steps required. I’m really excited about that next chapter.

As for this piece, it came from a place of play. No pressure, no rigid plan—just colors, shapes, and curiosity. It lives somewhere between abstract and impressionism, and I kind of like that it doesn’t fully commit to either. The florals feel loose and expressive, and the bold reds, warm yellows, and fresh greens felt absolutely perfect for the season. It was one of those sessions where experimenting was the whole point, and the joy was in seeing what would happen next.

Sometimes creativity—and really, life in general—doesn’t need to be about productivity or progress. Sometimes it’s simply about showing up, enjoying the moment, and letting yourself follow what feels good without overthinking it. This piece reminded me of that, and maybe it’s a gentle reminder for you too. 💛

What do you see when you look at it? Flowers in full bloom, festive energy, or just a burst of happy color? I’d love to know.

Wishing you a truly wonderful, magical day✨ Thanks so much for stopping by!

Share the Happy ❤️

Exploring Creative Freedom in Art Journaling

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Art journaling is such a fun way to play and get in some practice at the same time. It’s the perfect space to try out new ideas, techniques, tools, and colors without any pressure—just pure creativity.

When I make these abstract pieces, I love how the shapes and colors take on a life of their own. Simply using more or less water can create the coolest organic effects. Whether I’m brushing wet paint onto dry paper or working wet-on-wet, the results are always different, and honestly, always a little surprising!

This piece was created in my Strathmore Watercolor Journal using only three shades of blue. I added some line work and fun details with Posca pens and gold metallic markers. It turned into an interesting little design that really invites you to stop and look a bit closer.

Whatever your passion is, keep practicing and nurturing it. Doing what you love brings so much joy—and it’s amazing to see how your skills grow along the way.

Thanks so much for stopping by, and I hope you have a wonderful day!

Share the Happy ❤️

The Art of Emotions: Capturing Faces in Acrylic

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I’ve always been amazed at how a face can tell a whole story without saying a single word. One glance can share a feeling, a mood, or even a little secret. That’s why I love creating faces so much. Whether they turn out whimsical, serious, detailed, or abstract, each one brings its own unique emotion.

This particular piece was a fun practice session in my Strathmore watercolor soft-cover journal. It’s one of my first portraits using acrylic paints and inks. There were parts I really enjoyed and a few things I didn’t love as much—like blending the skin tones. I find that so much easier with watercolor, probably because I’m more used to working with it. But trying something new is all part of the adventure, right?

I still think about some of my very first watercolor portraits… those faces were definitely on the blotchy side! But that’s the beauty of learning—practice really does make a difference.

I’ve been rethinking a few things behind the scenes, so you’ll be seeing some changes coming to my Etsy shop and this site soon. I’m still working out the details, but I’ll keep you updated as everything comes together.

Thanks so much for stopping by! Wishing you a bright, happy week ahead.

Share the Happy ❤️

Building Layers in My Art Journal – Part 2!

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There’s nothing quite like watching a page come to life, one layer at a time. In this week’s YouTube video, I continue working in my new handmade art journal—this time adding vibrant layers of paint to the textured background I created in Part 1!

I used some of my favorite colors to build depth and interest: DecoArt Baby Pink, Golden Cadmium Yellow Medium Hue, Golden Teal (Blue Lagoon), Lukas Titanium White, Liquitex Cadmium Orange, and a bit of Liquitex Glazing Medium to tie everything together. I also pulled out my trusty brushes, a silicone tool, and even a Catalyst for some expressive mark-making!

🎨 Haven’t seen Part 1 yet? I created the base using Tim Holtz collage sheets and vintage book pages. I’m also planning to incorporate some dreamy digital images from CherylFrancisArt on Etsy—stay tuned for those in upcoming pages 💕

🎥 Watch the new video here: Maria FlowingWatersArt

I’d love to know—what’s your favorite part of the process so far? Do you enjoy building up layers with color, or do you prefer collage and texture?

Let me know in the comments or over on YouTube—I always enjoy connecting with fellow creatives!

Thanks for stopping by, and have a wonderful weekend!

Share the Happy💖

Fresh Start: Building Your First Journal Background

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There’s something so exciting about a fresh start—and this week, I’m starting on a brand-new journal from scratch! In my latest YouTube video, I’m building the very first background layer using some fun Tim Holtz collage sheets, torn bits from an old book, and Liquitex Matte Gel on thick 140lb watercolor paper.

I also share a peek at some stunning digital images I recently purchased from CherylFrancisArt on Etsy. I haven’t used them yet, but they’re definitely going to make an appearance in this journal soon—stay tuned!

🎥 Watch the video here: Maria FlowingWatersArt

I’d love to hear what you think! Do you enjoy these kinds of mixed media backgrounds? Is there something specific you’d like to see in future videos—like layering techniques, favorite supplies, or how I add focal points?

Drop a comment on the video or let me know right here—I’m always excited to hear your thoughts and ideas!

Have a wonderful weekend!

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Maria

Discovering the Quirky Green Wonky Woofer

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Meet My Green Goofball: A New Wonky Woofer Joins the Pack!

Sometimes a painting comes together in the quirkiest way—and this one might be the quirkiest yet! 💚 Meet my newest Wonky Woofer, an adorably awkward green pup who looks like he just woke up from a nap and realized he forgot how to dog.

Long floppy ears? Check. Slightly concerned expression? Definitely. Unexpected shade of green? Absolutely. He’s a little lopsided, totally lovable, and full of wonky charm.

Why So Green?

Honestly? I’m not sure why he’s green—but it just feels right, doesn’t it? Like he wandered in from a Dr. Seuss book or maybe he’s the official mascot of some magical dog park where the grass is always neon. Whatever his origin story, one thing’s for sure: this little guy made me smile from the very first brushstroke.

Painting him reminded me of something I’ve learned again and again: when I stop trying to get it right and just let the brush do its thing, the joy shows up on the page.

Permission to Play

This goofy green guy gave me the perfect excuse to just play. No rules, no pressure—just watercolor, a wonky sketch, and a whole lot of fun. I think that’s what I love most about these Wonky Woofers: they remind me that art doesn’t have to be serious to be meaningful.

In fact, sometimes the sillier it is, the more it fills my creative cup. 🎨🐾

Your Turn: What’s the Most Unexpected Thing You’ve Painted Lately?

Have you ever started a painting with one idea and ended up somewhere completely different? Or chosen a color just because it made you laugh? I’d love to hear about it! Share your favorite playful painting moment in the comments—I always enjoy seeing how others embrace the whimsy too.

Until next time, keep creating, stay curious, and don’t be afraid to paint something totally off-the-wall (or off-the-leash!). 💕

Thanks for stopping by—and may your weekend be filled with color and joy!

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Delightfully Wonky: When Art Makes You Giggle

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Meet My Newest Wonky Woofer!

Say hello to the latest addition in my whimsical pup parade! 🐶🎨 Inspired once again by the fabulous Karen Campbell’s Wonky Woofers book (@karencampbellartist), this delightfully disheveled little guy practically leapt off the page with his big googly eyes and “Did I do that?” expression.

From his tilted stance to his slightly suspicious side-eye, this pup might look confused—but he’s confidently quirky in all the best ways. I can’t help but smile every time I see him. There’s something so lovable about that wonky charm, don’t you think?

Letting Go and Leaning into the Quirk

One of the things I’ve grown to love most about painting these wonky woofer characters is how freeing it feels. There’s no “right” way to do it—wonky is the point! The joy is in the imperfections, the happy accidents, and the freedom to just play.

This pup reminded me that creativity doesn’t need to be polished to be powerful. Sometimes a slightly askew eye or lopsided smirk is what makes a piece come alive.

Got Any Quirky Creatures of Your Own?

What’s the silliest or most unexpected thing you’ve painted lately? Maybe a bug-eyed cat, a cheerful blob, or something that started off serious and ended in hilarious chaos? I’d love to hear about it! Drop your funny or feel-good art moments in the comments—I always love seeing what kind of playful magic you’re making.

Until next time, keep creating, keep embracing the wonky, and remember: a little wobble just means more personality. 💕🐾

Thanks so much for stopping by—and wishing you a colorful, joy-filled weekend ahead!

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Creating Vibrant Abstract Paintings

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Two weeks ago, I shared an abstract painting born from tool experimentation—and I couldn’t stop at just one! This follow-up piece leans into bolder, more saturated colors: electric blues, vibrant greens, and deep purples, with bursts of gold and playful pink marks. I continued to use my silicone wedge tools and non-traditional brushes to apply and scrape paint, letting the layers build and textures emerge.

What I love most about this piece is how it feels alive—there’s energy in the jagged lines, soft scribbles, and dots that dance across the surface. I didn’t overthink it. I just let the colors lead and responded in the moment.

Sometimes, breaking away from the “right way” to use a tool opens the door to something unexpected—and beautiful.

Thanks so much for stopping by and joining me on this creative journey. Have a wonderful weekend!

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