I really liked these images I found in an old Romantic Homes magazine and thought they’d make an interesting summer journal layout. I painted the background with acrylic paint and added pieces of a paper doily, punched butterflies, glitter, doodles and whatever else came to mind.
It’s a great way to have to some and relax. Journaling is a wonderful stress reliever because there are no rules and anything goes. You simply create what you feel.
Hope this inspires you in some way today. Thanks for stopping by!!!
It seems that as human beings we are on a perpetual path of finding our purpose. Why am I here is a very big and important question we ask ourselves. Yet some of us feel the search is pointless because we feel we’ll never find the answer. I’ve been traveling on this path for quite some time now and this is what I’m realizing.
Each of us is absolutely unique, much more than we ever could imagine. And we bring our own uniqueness into the world to share with others. Even though the gift we bring may seem small to us, it can be monumental and life changing to some one else.
I’m also finding that our purpose can change as we grow and evolve spiritually. Nothing is set in stone. You may start with a strong passion for something and travel one path, only to find that your passion fizzles and you embark on a new path with just as much passion as the first. It doesn’t mean you got it wrong, but only that you’ve fulfilled your purpose and are now ready to move on.
You’ll know if you’re on the wrong path when everything in your mind and body just feels off, like something isn’t right. I’ve learned that you need to follow your heart and do what makes you happy. Share your special gifts with the world in a positive way and your heart, mind and soul will feel fulfilled!
Your body is made up of 70% water making it a great conductor for sound. Different sounds can affect the body in a positive or negative way. It can affect our moods and emotions. It can even transport us to another time and place if we let it.
Some people need a good glass of wine at the end of the day to release the stress from their bodies. I like to listen to calming music while keeping my eyes closed and focusing on each sound as I drift to an inner peaceful place.
Even everyday sounds can have a calming effect on us. Like hearing small children laugh and play, birds singing, breezes rustling leaves in trees, waves rolling in on the seashore or rain drops hitting the roof. Whatever sound calms you, try listening to it more especially at the end of the day when you need to unwind.
I love to fall asleep to nature CD’s by Dan Gibson’s Solitudes which are available on Amazon. The Solitudes CD’s offer a variety of nature sounds beautifully mixed with instruments creating a calming and serene atmosphere. There are a lot of different nature CD’s on the market but Solitudes has always been a favorite of mine.
I highly recommend listening to some type of calming nature music when you need to unwind and destress or as you fall to sleep. It does wonders for the mind, body and soul. Hope this helps you to relax and unwind.
Thanks for stopping by!!!
Share the Happy 💖
“Listen to the sound of the waves within you.” ~Rumi
I thought I’d share a good quote today by Tony Robbins in one of my paintings:
“The only impossible journey is the one you never begin.”
There are so many things we’d like to go for, but we think it’s impossible. The mere fact that we never try makes it impossible. So go for your dream and make it a reality. The worst thing that can happen is that you fail, but at least you gave it your best shot! Who knows, you may find great things along the way✨
What have you been wanting to try but haven’t had the courage to do yet?
Hope this inspires you in some way. Thanks for stopping by!!!
This is a tough one today because it’s something that the majority of us don’t want to admit to. Responsibility is defined as the state of being morally, legally or mentally accountable. Many go through life playing the blame game. They continually blame others for where they are, but this isn’t accurate.
Let’s say that some one did something bad to you like causing you to lose your job. At that point, you have a choice to make. Do you dwell in anger and resentment over the circumstances that led to this event or do you take responsibility for your actions, thoughts, attitude and choices that brought you down this path?
Do you fill your heart with negative energy and hatred towards that person and everyone involved or do you choose to make the best of it knowing that things happen for a reason. Maybe there was a lesson to be learned or something bigger and better is waiting for you down the road. Dwelling in negativity will hurt you the most and keep you from moving forward and growing as you were divinely designed to do.
Take responsibility for your actions, thoughts, attitude and the choices you’ve made that have brought you to where you presently are. If you’re not happy with your current path then change direction. Choose to live your life and make decisions from a place of love and happiness. It’s certainly challenging to do but if it was so easy, everyone would be doing it. Make the effort and work at creating the life you have always dreamt of. It will be well worth it!
We all need a little Sunshine in our lives. I wanted to create something bright, cheery and full of sunshine.
So I thought I’d try something new with this painting and I started by collaging pieces of torn paper from a book. It was still was missing something so I added a piece of paper doily. Before I knew it, the painting came to life. What do you think?
Have a wonderful weekend. Thanks for stopping by!!!
Share the Happy 💖
If interested, Sunshine is available in my Etsy shop.
“Wherever you go, no matter what the weather, always bring your own sunshine.” ~ Anthony D’Angelo
I walk about 2.5 miles a day, 6 days a week. On some days I walk by the kids waiting for the school bus. It didn’t dawn at me at first but then I noticed something odd. It was super quiet and there were about dozen or so kids there.
When I used to wait for the bus there were about 8 of us at the bus stop. We were loud, laughing and carrying on. We told jokes or talked about the latest events going on at school. But all of these kids had their faces buried in their cell phones. They wouldn’t make eye contact with each other much less me as I walked by.
As human beings we crave interaction with others, yet here all they all were in absolute isolated silence. It makes me question if the use of cell phones especially at a young age is beneficial. As a parent I can say they do come in handy with changes in scheduling or for any emergencies. But we all got along great without them for years.
Texting on the phone, surfing the web or hanging out on social platforms like Facebook and Instagram is not the same as interacting with others. It’s kind of a form of isolation. Studies have shown that isolation can cause depression, anxiety and low self esteem.
From my daily observations, these kids didn’t appear happy. They were more numb and zombie like as they clicked away mindlessly at their phones. Would it be better to limit the use of the phones to certain times of the day or maybe just for emergencies? Or maybe go back to not having them at all but then kids want to be like everyone else and simply blend in.
It makes you question what will these kids be like when they’re grown. Will they be well rounded adults who talk to others and learn from life? I’m not sure but one thing’s certain, they’re our future. To really appreciate and live a happy life you need to be involved with your world using all of your senses. Trying to live life through your phone leaves you feeling rather empty and and unhappy.
Many times I’ve even seen families out to dinner and everyone is busy on their phone. There isn’t much interaction between them. This can’t lead to a balanced life filled with joy. Maybe, as adults we should lead by example and use the phone less and interact with our kids and surroundings more.
No matter how tough a day may be, tomorrow there’s always a new day filled with love and positive energy. But it’s up to you.
This is my newest abstract painting, A New Day. It’s painted on a 8×8 inch canvas panel in stunning hues of pink, orange, yellow and white. It’s accented with gold and a bit of glitter for a new day filled with magic. There’s lots of texture for interest.
If interested, A New Day is available in myEtsy shop.