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About Maria - FlowingWatersArt

I'm a self-taught mixed media artist and have been creating art and a positive atmosphere in my life for as long as I can remember. I live in sunny South Florida, which serves as my inspiration for my use of bright fun colors with a whimsical flair. My goal is to inspire and empower you to find your inner happiness through creativity, as I have in my life. This website includes different tips and techniques that will hopefully inspire your inner muse to create. Welcome and join me on a wonderful journey in creating art!

Finding Peace Through Angel Art: A Watercolor Journey

As many of you know, I love painting angels. It’s where I find peace and solace through the artistic process. I started this watercolor painting in my art journal a while ago, but I wasn’t thrilled with the overpowering, bold colors.

Eventually, I decided to move forward and finish her. Surprisingly, once I changed my mindset, the colors started to grow on me, and new ideas emerged on how to complete this painting. Sometimes, we need to take a step back and let things settle before new inspiration comes to us. It’s a reminder that patience and a fresh perspective can transform our work in unexpected ways.

I hope this inspires you in some way today. Thanks for stopping by!!⠀

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“Faith and Fear both demand you believe in something you cannot see. You choose!” ~Bob Proctor

Abstract Watercolor Flowers: A Journey of Imagination

I love nature’s beauty in flowers. There are so many varieties, textures and lovely colors. It’s no wonder I have a strong calling to paint them.

I’ve been enjoying creating abstract watercolors. My intention with these paintings is to evoke the essence of flowers without focusing on the details, leaving much to the viewer’s imagination.

These small pieces are part of a larger mixed media project I’m working on, and I hope to complete them this coming week. So join me on this artistic journey to see how it evolves!

I hope this inspires you in some way. Have a great weekend!⠀

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Thoughtful Thursday Organic Produce vs. GMO: What’s the Difference?

Photo by Clem Onojeghuo on Pexels.com

In recent years, the debate between organic produce and genetically modified organisms (GMOs) has gained considerable attention. Understanding the key differences can help you make informed decisions about what you eat.

Organic Produce

Organic produce is grown without synthetic chemicals, using natural methods like composting, crop rotation, and biological pest control. These practices promote environmental sustainability and protect biodiversity. Foods labeled “organic” are often seen as healthier and more eco-friendly.

GMOs

Genetically modified organisms (GMOs) are plants or animals with altered DNA to introduce traits like pest resistance or drought tolerance. Proponents argue that GMOs can lead to higher crop yields, reduced pesticide use, and enhanced nutritional content.

Health and Safety

The safety of GMOs is debated, but many organizations like WHO and AMA say they are safe to eat. Some consumers, however, worry about long-term health effects. Organic produce, free from synthetic chemicals and GMOs, can be reassuring for those avoiding potential risks of conventional farming methods.

In regards to health effects, this is my personal experience: I love tomatoes, and had one with dinner. Around 3 am, I woke up in extreme pain, unable to close my hands into fists or move my legs, arms, and even my neck. The next day, I did research and found it was likely either a sudden onset of Rheumatoid Arthritis or an adverse reaction to GMOs.

The easiest option was to rule out was the GMO tomato so I decided to eat another tomato. I clearly didn’t think that through because the same exact thing happened. The pain was excruciating and took several days to subside. However, for me this confirmed the painful inflammation I was experiencing wasn’t arthritis, but instead, my body’s response to the GMO tomato I had eaten.

Environmental Impact

Organic farming avoids synthetic chemicals and promotes soil health, enhancing biodiversity and reducing pollution. However, it typically requires more land and labor. GMOs can reduce the need for chemical inputs and increase crop resilience, but there are concerns about their impact on non-target species and potential gene flow to wild relatives.

Cost and Availability

Organic produce is often more expensive than conventional produce due to the labor-intensive farming practices and lower yields. GMOs, on the other hand, can be produced more efficiently and are typically more affordable. The availability of organic produce can also be limited depending on your location.

While not everyone will experience the severe reaction I did to GMOs, organic produce is generally considered better for your health and the environment, provided your budget allows. Stay tuned for next week’s discussion on which produce items are consistently safer to buy organic, and which ones are acceptable in their conventional form.

Hope you found this post useful, thanks for stopping by!!

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Shop Update: Lavender Mist Abstract

Lavender flowers, with their vibrant purple hues and delicate blooms, are a true feast for the senses. Their beauty is captivating, evoking images of serene fields bathed in sunlight. The delightful scent of lavender, both calming and invigorating, has a timeless allure that enchants and soothes the mind, body and soul. As one of my favorite flowers and scents, lavender served as the inspiration for this painting.

I’m thrilled to introduce “Lavender Mist,” the latest addition to my Etsy Shop. This abstract painting, crafted with professional paints on 9×12 inch, 140 lb cold press watercolor paper, exudes elegance and charm.

“Lavender Mist” captivates the senses with its serene hues of greens, blues, and violets. The touch of metallic paint adds a beautiful shimmer, infusing the artwork with a touch of magic.

Enhance your space and soothe your mind with “Lavender Mist” and let its timeless beauty inspire your soul. Don’t miss out – make it yours today and let the enchantment begin!

Thank you for your support!

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Thoughtful Thursday Celebrating America’s 248th Independence Day

Photo by Anna-Louise on Pexels.com

As we celebrate the 4th of July, let’s take a moment to appreciate the freedom and independence we cherish. This day is not just about fireworks, barbecues, and parades; it’s a reminder of the resilience and courage that shaped our nation.

On this day in 1776, the Continental Congress formally adopted the Declaration of Independence, proclaiming the thirteen American colonies as free and independent states, no longer subject to British rule. This pivotal moment in history marked the birth of our nation and the beginning of a journey toward liberty and democracy.

Gather with family and friends, enjoy the festivities, and reflect on the values that unite us. Whether you’re watching a dazzling fireworks display, hosting a backyard BBQ, or simply relaxing, let the spirit of liberty and unity fill your heart. What special plans do you have for today?

💖🤍💙Here’s to a joyful and safe Independence Day! Happy 4th of July💖🤍💙

Thanks for stopping by!

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Unleashing Creativity: Transforming Brushstrokes into Abstract Art

I’ve been practicing brushstrokes in my journal with the new watercolor brushes I recently bought, and I’m amazed at how each one is completely unique. They differ in how much water they hold, their bounce, and how well they maintain their shape. These new brushes are a significant upgrade from my old ones, but they definitely take some getting used to.

Instead of leaving this as a boring practice page I thought it would be more fun to keep the creativity going and turn this into an abstract design. So I used my pens to add lines and dots.

What started as simple brushstroke practice turned into a fun and creative abstract design. Art is all about exploration and finding joy in the unexpected. Have you had similar experiences with your own practice or art projects? I’d love to hear your stories and see your creations. Share your journey in the comments below, and let’s inspire each other.

Thanks for joining me on this creative adventure!

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Soulful Art: Embracing Unpredictability in Watercolor Painting

One of the many things I love about watercolors is the element of surprise. I use a lot of water in most of my paintings, allowing the colors to move and mingle freely. The results can be stunning or sometimes a complete disaster—you never know! This time, I experimented with a new color combination and absolutely love how it turned out.

Creating art is meant to expand your mind and soul. It’s an unpredictable adventure, and that’s where the joy comes from. May this piece inspire you to explore, experiment, and find beauty in the unexpected twists and turns of your own creative journey.

Thanks for stopping by!

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Thoughtful Thursday Lemon Love: Unleashing the Power of a Citrus Superstar

Photo by Elle Hughes on Pexels.com

Lemons are a versatile fruit that offer a myriad of benefits and uses beyond their tangy flavor. Rich in vitamin C, antioxidants, and various nutrients, lemons are a powerful addition to your daily routine.

I grew up with a lemon tree in the backyard, and my mom was very creative in using lemons in tasty recipes I loved making them one of my favorite fruits.

From boosting health to enhancing flavors and even household cleaning, lemons are an incredible multitasker. Let’s dive into the many ways you can benefit from this citrus superstar:

Health Benefits:

  1. Boosts Immune System: The high vitamin C content in lemons helps strengthen your immune system, warding off colds and infections.
  2. Aids Digestion: Lemon water can stimulate healthy digestion by encouraging the production of bile and improving liver function.
  3. Promotes Hydration: Adding lemon to your water can make it more flavorful, encouraging you to drink more and stay hydrated.
  4. Improves Skin Health: The antioxidants in lemons help fight free radicals, promoting clear and glowing skin.

Culinary Uses:

  1. Flavor Enhancer: Lemons add a burst of flavor to both savory and sweet dishes, from salads and marinades to desserts and beverages.
  2. Preservative: The acidity of lemons makes them a natural preservative, perfect for preventing the browning of fruits and vegetables.
  3. Baking: Lemon zest and juice are common ingredients in baking, adding a fresh and zesty flavor to cakes, cookies, and breads.

Household Uses:

  1. Natural Cleaner: Lemons have antibacterial and antiseptic properties, making them an effective natural cleaner for cutting boards, countertops, and appliances.
  2. Deodorizer: Lemon’s fresh scent can neutralize odors, making it a great choice for freshening up your kitchen, fridge, and garbage disposal.
  3. Polish: Lemon juice mixed with baking soda can create a paste that effectively polishes metal surfaces, leaving them shiny and clean.

Incorporating lemons into your daily routine can boost your health, enhance your meals, and freshen up your home. With their numerous benefits and versatile uses, lemons truly are a remarkable fruit.

Hope you found this post useful today🍋 Thanks for stopping by!

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Shop Update – Garden Memories Floral Abstract

Growing up, my dad grew the most beautiful roses in his garden, where I’d wander among the breathtaking blooms and revel in their beauty. Inspired by those special moments, “Garden Memories” is a captivating 16×20 inch Modern Floral Abstract Painting.

This piece brings the timeless allure of a rose garden into your home, adding a touch of sophistication to any room with its vibrant, modern aesthetic. Whether as a cherished addition to your collection or a thoughtful gift, don’t miss the chance to bring the tranquility of a rose garden into your home.

“Garden Memories” is available in my Etsy Shop (if interested) ✨

I hope this painting brightens your day and sparks your creativity. Thank you for stopping by!

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“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” ~ Alphonse Karr

Photo by Valeria Boltneva on Pexels.com

Embracing the Unexpected: My Watercolor Painting Adventure

Have you ever been so engrossed in creating something that you didn’t realize you were making a hot mess? Well, that’s exactly what happened with this painting! I was having a blast playing with my watercolors and experimenting with different techniques, totally oblivious to the chaos unfolding 😂 I kept adding more layers, hoping to salvage it, but eventually, called it a day.

Although it didn’t go as planned, there are still aspects I love, like the vibrant colors, the blue fanned brushstrokes around the edges, and the dreamy vibe. Overall, I think it still looks pretty cool; you can see where some of the bottom layers peek through in different areas, adding more depth. What do you think?

I hope it inspires you to embrace the unexpected in your own creative journey. Thanks for stopping by!

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