Category Archives: Nature

Thoughtful Thursday The Joys of Spring

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The first day of Spring in the Northern Hemisphere is coming this Monday, March 20, 2023 and it will run until June 21, 2023. You may have already noticed the warmer temps moving in, birds nesting and beautiful flowers beginning to bloom. Also, on this first day of Spring the hours of daylight and night are almost equal. It always takes some adjusting to the new longer days ahead.

On my lovely morning walks I’ve seen many squirrels busy building their nests. You can tell the difference between a bird and squirrel nest from the ground because birds primarily build their nests with twigs. Whereas squirrels use fresh branches with the leaves attached. You may also notice a lot of small pieces of fresh branches with leaves on the ground.

This was a photo I took with my phone of a squirrel nest. They’re easily seen once the leaves dry and turn brown. Squirrels can have anywhere from 2-4 babies usually between the months of February to May. They have a hefty appetite and will eat their own body weight every week which is about 1.5 pounds. I love watching them in the mornings with their high energy, it motivates me on my walks 😊

Have you checked your yard for signs of any new babies that may be coming soon?

Hope you enjoyed today’s post. Thanks for stopping by!!

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Thoughtful Thursday Benefits of Lavender

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Lavender is one of my most favorite herbal plants. There are several varieties, each with a slightly different scent that produce beautiful lilac colored flowers. It has a delightful scent making it the most popular form of essential oil and it has a lot of medicinal benefits too.

Lavender came from the Latin word lavare which means to wash; and yes you guessed it, lavender was widely used in ancient Rome, Greece and Persia for bathing because of it’s disinfectant and antiseptic properties. It was also believed to purify the body and mind.

Dating back to ancient times, lavender has been used to combat a variety of ailments including:

  • boosting moods
  • headaches
  • acne
  • hair loss
  • insomnia
  • anxiety
  • stress reliever
  • eczema
  • dry skin
  • insect bites
  • wound healing
  • helps prevent digestive issues
  • reduces inflammation

You can use lavender in the form of tea, extract, essential oil or the plant itself. For example, chamomile lavender tea is a quick fix for a sleepless night. You can also put a few drops of essential lavender oil on a tissue and slip it inside of your pillow case to help you drift off into a somber sleep.

Lavender is an all around wonderful herb. I hope you’ll give it try. Just remember herbs can be more potent than we give them credit for so use them in moderation. When in doubt, check with your healthcare provider to make sure it’s a good fit for you.

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“Laughter, joy and kindness are the herbs to gladden the heart and delight the soul.” ~Unknown

Thoughtful Thursday Bird Rescue

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It’s funny but you would think all the birds in our neighborhood have our address memorized. Whether they’re hungry, thirsty or need help, they know exactly where to go.

Last Saturday, hubby came home and saw something odd in the street in front of our house. When he took a closer, he saw it was a young bird, a fledgling. You could tell he wasn’t doing well because he was slumped over. It was getting dark so we put him in a box in the garage till morning because the rescue center had already closed for the day and mama bird was nowhere to be found.

We tried giving him some water but he refused so we just kept him safe for the night. First thing Sunday morning, we took him to the South Florida Wildlife Center where they rescue over 10,000 animals every year.

I couldn’t figure out what kind of bird he was. I’ve seen these birds a lot on my walks and the adults are gray with a bit of brown and a black patch on the head. They have pointy beaks and are everywhere here.

After searching the internet I finally found a bird that looked like him. It was a gray catbird.

Apparently these guys make a call that sounds like a cat’s meow and thus their name. They are masters at mimicking the calls of other birds and are known for singing beautiful songs. Sometimes they sing for as long as 10 minutes at a time. Very impressive!

I found this short video on Youtube that gives some pretty interesting facts about these birds.

I called the Wildlife Center to check up on the little guy and they confirmed he was indeed a gray catbird. They did everything they could but sadly weren’t able to save him 😥

I was really saddened by the news because I had high hopes. We gave it our best effort and sometimes that’s just how it goes. That’s life I guess. I will say that I keep my eye out for these catbirds on my walks and really appreciate their beautiful songs even more.

I hope that you get to enjoy these beautiful birds in your neighborhood too. Have a great day and thanks for stopping by!!!

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Thoughtful Thursday Yellow Crested Night Heron

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Yellow Crested Night Heron Fledging

I was very blessed this spring to watch these beautiful birds make their nests high up in the oak trees that line our streets. A few years ago we started with only 1 nest and now we’re up to 5 nests in all. As I went on my daily walks, I was eagerly watching each nest as babies began showing their heads one by one. These new birds have now taken up residence in our neighborhood and I see them often by the lakes.

When they were very young we would come home at night to see them walking in the middle of the street. I guess they were still trying to figure it all out. They would even visit me in our backyard every now and then.

These herons forage for food at dusk and into the night. However, you may also see them foraging during the day. They tend to walk slowly on land or in shallow water and will sometimes stand completely still waiting for dinner to come to them.

Yellow Crested Night Herons are primarily found in the Southeastern parts of the United States. Adult herons will lay anywhere from 2-8 blue-green eggs in a nest. Both parents will incubate the eggs for 21-25 days. Once the eggs hatch it’s up to both parents to feed the babies. They haven’t been studied enough so there is no data as to when they take flight and leave the nest. Fully grown they measure 1 ft 10 in to 2 ft 4 in. They are simply beautiful and amazing to watch.

I hope your enjoyed this little snippet about the Yellow Crested Night Herons and are able to see some. These are some of the photos I was lucky to get on my walks.

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“Beyond even the darkest clouds the wide, open blue sky goes on forever. Trust, let go, and allow yourself to take flight. So fly! Only then can you soar.” ~Martta Karol

Baby Mocking Bird Rescue

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You never know what the universe has planned for you. It always amazes me how the timing has to be so perfect in order for things to happen. Yesterday morning I went on a walk with my hubby. On our walk I was busy looking up in the trees for our new herons. Thankfully, hubby was looking on the ground and saw this tiny little chick just sitting in the middle of the road.

We quickly scooped him up and got him out of danger but weren’t having any luck finding the nest or mama bird anywhere. He was too small to be on the ground and on his own, especially on a busy street. We ended up taking the little guy to the South Florida Wildlife Center where they will care for him and release him when he’s ready. This also gave us the opportunity to donate to the center for all the great work they do. I love their slogan: “Saving Wildlife in our Urban Jungle.”

Sadly I’ve seen quite a few birds that have died this summer. The National Audubon Society sent out an email blaming the extreme heat for killing lots of babies. Although there’s no one better than a mama bird caring for her young, the odds were stacked against this little guy and the staff at the wildlife center agreed we made the right choice to bring him in. It was a small deed but nevertheless a good one and it felt great saving this little life!

I was surprised that we still have little babies like this in the middle of summer. Always thought this was more of a spring time event. Do you have the same where you live?

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Thoughtful Thursday Sound

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Your body is made up of 70% water making it a great conductor for sound. Different sounds can affect the body in a positive or negative way. It can affect our moods and emotions. It can even transport us to another time and place if we let it.

Some people need a good glass of wine at the end of the day to release the stress from their bodies. I like to listen to calming music while keeping my eyes closed and focusing on each sound as I drift to an inner peaceful place.

Even everyday sounds can have a calming effect on us. Like hearing small children laugh and play, birds singing, breezes rustling leaves in trees, waves rolling in on the seashore or rain drops hitting the roof. Whatever sound calms you, try listening to it more especially at the end of the day when you need to unwind.

I love to fall asleep to nature CD’s by Dan Gibson’s Solitudes which are available on Amazon. The Solitudes CD’s offer a variety of nature sounds beautifully mixed with instruments creating a calming and serene atmosphere. There are a lot of different nature CD’s on the market but Solitudes has always been a favorite of mine.

I highly recommend listening to some type of calming nature music when you need to unwind and destress or as you fall to sleep. It does wonders for the mind, body and soul. Hope this helps you to relax and unwind.

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“Listen to the sound of the waves within you.” ~Rumi

Photo by Pixabay on Pexels.com
Press play to listen to the ocean 🌊