Thoughtful Thursday Happy Thanksgiving!

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Happy Thanksgiving!

Time seems to fly by faster and faster because Thanksgiving is here once more. Hopefully you’re able to slow down a bit and enjoy this special holiday. Take the time to really savor the intimate moments with family and friends and create some special memories.

I want to thank you for your continued love and support and for joining me on this creative journey! It really means a lot to me πŸ’–πŸ’–

Wishing you a Very Happy and Blessed Thanksgiving!

Thanks for stopping by!

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Thoughtful Thursday Book Review – Grace Notes by Alexandra Stoddard

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With this year coming to an end, faster than I’d like I thought I’d share this book review with you. It’s written by Alexandra Stoddard and is titled “Grace Notes.” In this book Alexandra offers 365 daily meditations of grace, one for each day of the year. So with January 1st fast approaching now is a good time to get the book so you can start the new year off on a positive note.

The book is beautifully written with inspiring words of encouragement, love and grace. She even gives you a few lines at the bottom of each day to write you own thoughts if you like. Alexandra also includes with each day famous inspirational quotes and her own personal insights. You can find Grace Notes on Amazon where you can also preview a few sample pages to get a better idea of what the book is really like.

With as crazy as things have become, this is simply a nice way to start each day. It’s a gentle reminder of how to live life with grace. I highly recommend this book!

I hope you enjoyed this book review, thanks for stopping by!!!

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Thoughtful Thursday Fall Essential Oil Blends

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Living in the South you don’t get to enjoy a lot of the autumn colors and scents so I’m always looking for ways to bring the warmth of the season into my home. One of my favorite ways is to use a diffuser and add drops of essential oils to make some of the most tantalizing autumn scents.

The fragrant oils can affect your mood and give you a sense of complete joy and harmony. They may even bring back some wonderful memories. There are a lot of premixed synthetic oils but most are full with harmful chemicals. Plus many people can’t tolerate them and that’s why essential oils are great because they’re natural.

These are a few fall diffuser blends I found online. If you don’t have a diffuser I would recommend buying one. You can check out the websites below for recommendations or Amazon has plenty to choose from with reviews to help you find the best one. But don’t go crazy buying lots of essential oils. Pick 1 or 2 blends from the choices below and start with that to see what you like. Let me know how it goes.

Have a lovely day and thanks for stopping by!!

Share the HappyπŸ’–

EssentialOilHaven.com gives recommendations for oils and diffusers.

CountryHillCottage.com gives easy ideas and recipes for living well.

TheOilDropper.com has useful information on using essential oils.

Memorial Day

Day of Remembrance (201501280015HQ) by NASA HQ PHOTO is licensed under CC-BY-NC-ND 2.0


With deepest gratitude for all who served in our military and gave their lives protecting our great nation and our freedom and to those who fight for us today. From the bottom of my heart, Thank You πŸ’–
β €
Have a safe Memorial Day!

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ~John F Kennedy

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Welcome Rosie

Chanel our cocker spaniel was pretty sad when Cocoa passed away last summer. She got her happiness back to a certain extent but not like when Cocoa was here. So we’ve been waffling the idea of getting a new pup. We finally decided to go for it and this is our new baby. Welcome Rosie, a Blue Roan Cocker Spaniel from Orlando Cockers.

I know our lives will be turned upside down with this new little bambino in the house but she’ll be good medicine for Chanel and all of us, because life is just RosieπŸ’

Wish me luck!

Thanks for stopping by!!!

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Cocoa (left / 2007-2021) & Chanel (right) – Sable Cocker Spaniels

Thoughtful Thursday The Road to Happiness

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It seems that most of us are in a perpetual state of searching for happiness. If I only had that car, owned that house, had more money I’d be happy. But is this truly what happiness is?

For some, the material world and all it’s contents define their happiness. But happiness looks completely different from one person to the next. For me happiness is the scent of warm bread baking in the oven. It’s hearing the wind gently rustling the leaves on the trees. It’s seeing the sunlight sparkle and dance on the waves in the lake. It’s completely losing myself in my art, painting and letting the outside world with all of it problems simply fade away, at least for a little while.

Don’t get me wrong, you can buy “things” that make you happy, but the happiness is short lived. Although these “things” are nice to have, they don’t make you feel alive. They don’t bring that sense of joy and wonder into your heart and soul, filling every cell in your body with true happiness.

So what is happiness for you? What does it smell, taste or feel like? What makes you smile from ear to ear all day long? Have you found happiness or are you still looking for it? Would love to hear your thoughts….

Have a beautiful day, thanks for stopping by!!

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Thoughtful Thursday When life throws you a curve ball

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You may or may not have noticed I’ve been MIA for the last few weeks. I ended up getting pretty sick just before the holidays. So Christmas and New Year’s celebrations skipped my house this year. It felt strange but was necessary.

I’ve had people say to me, wow that’s a terrible way to end the year. But I don’t see it that way. Life threw me one heck of a curve ball. Instead of going crazy during the holidays trying to get everything done, I was forced to take it easy. It was the most chill holiday season I’ve ever had. And when someone says it was a terrible way to end the year, I say no it was great because I made it through it all and I’m still here ready to make this a better world, one day at time!

It’s taking a little more time than I expected to get my mojo back. My creative muse has also taken a hiatus. But I’m slowly getting myself rolling again with short workouts and super healthy eating habits. I’m grateful that I can continue to share my happiness with all of you πŸ’–

Today I start a new course called Interactive Abstracts with Jodi Ohl. I’m really looking forward to this class and getting my creative muse back on track. With all of the rest I got I feel blessed to be more focused on what I want to accomplish this year. So you can expect great things from me in 2022!

When life throws you a curve ball, and believe me it will, don’t fight it. Go with the flow. Life is perfectly imperfect. Sometimes these curve balls give you a lot to think about. So find that silver lining in the cloud. Pick up the pieces and move forward with gratitude which is the best attitude!

I hope your holidays were awesome! I wish you the greatest success in 2022!!!

Thanks for stopping by!

Share the HappyπŸ’–

“Gratitude: It’s not happiness that brings us gratitude. It’s gratitude that brings us happiness.” ~Unknown

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Thoughtful Thursday Happy Thanksgiving

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Happy Thanksgiving!

It’s hard to believe that it’s that time of year again. The weather has gotten a little cooler, thank goodness and the leaves are changing. But this is a time of warm gatherings and welcoming family and friends into our homes with lots of love. It’s a time to reflect back on the year and give thanks for all that we have.

More importantly it’s a time for you. This is the time to slow down and take in the beauty around you. Catch your breath and nestle in for the winter with warm soups and hot cocoa. Take time for yourself this season to recharge your energy. Find happiness in the simple, small everyday moments. Allow your soul to linger in the joy and peace of the season.

I want to extend a sincere heartfelt “Thank You” to all of you for your love and support. It’s greatly appreciated!

Wishing you a Very Happy and Blessed Thanksgiving!

Thanks for stopping by!

Share the HappyπŸ’–

“As we express our gratitude we must never forget that the highest appreciation is not to utter words, but to live by them.” ~John F Kennedy

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Thoughtful Thursday – Mirror Neurons

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What are mirror neurons? Mirror neurons are the part of the brain that cause us to mimic or reflect back what we are seeing in another person. For example when you see some one hurt themselves, you may winch and feel their pain. Or when some one yawns, you’ll have to yawn yourself even though you’re not tired. The same also holds true for when some one is in a bad or good mood. Their mood may rub off on us. This is because of the mirror neurons in our brains.

When I first started my morning walks I’d smile at strangers and most often I didn’t get much of a response, much less a positive one. But I didn’t let this stop me because I was determined to share my happiness.

As I continued my walks day after day, I’d smile bigger and longer. If that didn’t work I’d follow that with a twinkling wave and a cheerful “Good Morning!” I completely understand that not everyone wants to be happy and that’s ok.

But smiles are contagious and are universally understood. If you smile at some one long enough, you’ll most likely get a smile back due to the mirror neurons. Whether you’re in a good mood or not, the fact that you’re smiling instantly raises your energy and you can’t help but feel uplifted.

After a couple of weeks something magical started happening. These strangers who were not the happiest little campers suddenly became friendlier. I began to get big smiles, twinkling waves and morning shout outs of “Good Morning!” So much so that some would go out of their way to greet me. It made me feel even happier that I was able to share my positive energy with others. I may not have changed the world, but I changed my corner of it, just a bit.

Imagine if everyone tried to “Share the Happy” with those around them. Life isn’t always perfectly happy but when we put more of that positive energy out there, it will surely come back to us ten fold. So what are you waiting for, get out and share a great big smile with some one today 😊

Thanks for stopping by!!

Share the Happy πŸ’–

“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” ~Buddha

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Thoughtful Thursday – Remembering Cocoa

Cocoa (left) and Chanel (right)

I have two beautiful American Cocker Spaniel girls, Cocoa (14 yrs) & Chanel (9 yrs). They’re both sable in color but Cocoa has a brown nose and Chanel’s is black. Cocoa loved people but other dogs, not so much. She was somewhat freaked out by them. It was comical to watch when we tried socializing her with other dogs at the park. So one day I had the bright idea to get another puppy to help her get over her fear.

Long story short, it didn’t exactly go as planned. It took Cocoa a few years before she finally warmed up to Chanel. Cocoa turned 14 years old in May, but sadly she went to doggie heaven this past Saturday morning. The end came quickly but she waited for all of us that morning so we could say our good byes before crossing over.

We miss her a lot, especially her crazy antics like helping us unwrap presents, singing Happy Birthday or howling when the phone rang. She was always in the middle of family life and was a super smart pooch that was trained with very little effort on my part. I could just talk to her and she understood what I was saying. When anyone got sick or was feeling blue, she was always there to comfort you. Cocoa was my constant companion in the art studio, always at my feet the entire time I was painting.

One thing her passing has made me think about was how important it is to be in the present moment. I truly enjoyed her crazy antics and how she always had her own way of doing things. I’m so grateful that Cocoa came into our lives as she was a very special and unique girl.

Take the time to slow down and really enjoy sharing special moments with loved ones whether a furry friend or the human kind. Life is ever changing and time doesn’t stand still. So don’t miss one minute of the magic that life offers you everyday.

I know the angels have Cocoa now and it’s all good.

πŸ’– Cocoa, you are forever in our hearts πŸ’–

“Dogs are not our whole lives, but they make our lives whole.” ~ Roger Caras