How do you stay on the path of positivity when there is so much negativity around you? How do you find that ray of hope each and every day? It’s hard, no doubt. Not something to be taken lightly either.
I’d like to think everyone starts their day on a positive note but depending on what your day was like the day before, that may be a tough thing to do. You may still be carrying all of that luggage. But I look at each day as a clean slate, a chance for a new beginning and a chance to make a positive change. Leave yesterday’s problem in the past and focus on a better today.
A few years ago I started listening to podcasts and grew to really love them. I go for the ones that grow my mind and spirit and a few business ones. Brendon Burchard is a life coach and is one of my favorite podcasts. He came up with a mantra that he uses first thing in the morning. I slightly changed it to fit my needs but here it is:
“Thank you God for this opportunity to serve today. Grant me the strength to focus. To be mindful and present. To serve with excellence. To be a force of light and love.” ~ Brendon Burchard
These words when spoken from the heart most definitely have a positive affect on your day. They don’t guarantee nothing will go wrong, but if it does, you can get back on track easier.
The podcasts are free and are a great resource for inspiration and spreading the happy! If you don’t have access to the podcasts on your phone, check YouTube.com, you can find a lot there. I highly recommend trying them out if you haven’t done so already. You may be pleasantly surprised!
A few of my favorites:
The Brendon Show
On Purpose with Jay Shetty
The Highest Self Podcast with Sahara Rose
The Marie Forleo Podcast
The Design You Podcast with Tobi Fairley
Thanks for stopping by!
Share the Happy!!
“Your life is simply a collection of all your thoughts and actions. Which direction to steer it in, is a choice you make every day and every moment. Be positive, live happy.” ~Unknown
Sometimes when things get a little too chaotic and hectic we need to remember to quiet our minds and simply breathe. This helps to bring you back to your calm center.
My newest angel I created in my Strathmore 5.5″ x 8.5″ Watercolor Journal called Breathe. One of the fun things about watercolor paints is that they sometimes have a mind of their own. I love how colors mingled at the top of her wing.
Hope your week is off to a good start! This is my latest angel, Bringer of Light that I painted in my Strathmore 5.5″ x 8.5″ Watercolor Journal. I played with the angle on this one and had some fun with it. Hope you like her 😊
Earth Day started April 22, 1970, as a way to bring awareness to environmental issues and changing the public’s outlook. We are all interconnected on this planet. Every action causes an equal reaction whether it be good or bad.
Everyone chooses their battles to fight. Some battle to reduce air pollution while others battle for the forests. My battle is for the oceans because they are one of the biggest sources of life on this planet. It’s heartbreaking to see the islands of plastic that have formed as a result of dumping garbage into the oceans. Some of the plastic breaks down, pollutes the waters and eventually settles on the ocean floors. Marine animals mistake plastics for food causing them to get sick or even die.
As humans we consume tons of fish, crabs, lobsters and shrimp from the oceans every year. With the amount of plastics, garbage and toxins that have been dumped into the oceans the marine life has become toxic for humans to eat. Yet it still is a very large food source for us, so what does that say about the state of our health?
This is just one small part of a much larger problem in the oceans and I could go on and on about the issues at hand, but I think you get the gist of it. Everyday we wake up we need to be mindful of the role we play on this planet and be proactive in taking care of Mother Earth so we will have a beautiful tomorrow.
What are some of the things you do to help make a better tomorrow?
Thanks for stopping by!
“We do not inherit the earth from our ancestors, we borrow it from our children.” ~Unknown
All photos above in the slide presentation were taken by Maria Vidaurre, Bahamas.
Hope your week is going great so far! I created this new angel in my Strathmore 5.5″ x 8.5″ Watercolor Journal. I tried something new this time and added a zentangle design to the wings. I kinda like it, and then I kinda don’t.
Also, with the lighter color background, the white detailing got a bit washed out so I used gold for more contrast. Would love to know your thoughts, just leave me comment below.