Liza Angel Watercolor Journal Page

Featured

I haven’t posted an angel lately and I really miss my girls. I find such peace within when I paint them. It’s pure contentment and joy when I can get them out of my mind and on paper for everyone to see 😊

This is my latest angel in my Strathmore 5.5″ x 8.5″ Watercolor Journal, her name is Liza. I’m playing with different ideas on the wings to see how I like them.

What do you think? Would love to hear your feedback.

Have a beautiful week!

Thanks for stopping by!

Share the Happy!!

Live Life in Full Bloom Watercolor Journal Page

Featured

I love roses and thought I’d make one in my 5.5″ x 8″ Strathmore Mixed Media Journal. I started with a light pencil sketch, then painted it with watercolors. Once that was dry, I used colored pencils for shading and detailing and topped it off with Stickles for a little bling. Last I added my quote using a Sakura Micron Pen #03.

I’m not sure who said the quote “Live Life in Full Bloom” but I thought it was fitting for this page. It was a good warm up for beginning my day in the studio.

Have an awesome week!

Thanks for stopping by!

Share the Happy!!

The Power of You Mini Book – Quote by Coco Chanel

Featured

Hope your weekend is off to a great start! A quickie post today with an inspirational quote by Coco Chanel from my mini 3.25″ x 4.5″ book:

“Beauty begins the moment you decide to be yourself!” ~Coco Chanel

This is a good quote. So many of us spend a lot of time trying to be someone else and fit in. There are 7.9 billion people on this planet and each one us is unique, how incredible is that!?! It’s time to Celebrate YOU!

Have a great weekend!

Thanks for stopping by!

Share the Happy!!!

Thoughtful Thursday – Keeping a Positive Attitude

Featured

Photo by Min An on Pexels.com

How do you stay on the path of positivity when there is so much negativity around you? How do you find that ray of hope each and every day? It’s hard, no doubt. Not something to be taken lightly either.

I’d like to think everyone starts their day on a positive note but depending on what your day was like the day before, that may be a tough thing to do. You may still be carrying all of that luggage. But I look at each day as a clean slate, a chance for a new beginning and a chance to make a positive change. Leave yesterday’s problem in the past and focus on a better today.

A few years ago I started listening to podcasts and grew to really love them. I go for the ones that grow my mind and spirit and a few business ones. Brendon Burchard is a life coach and is one of my favorite podcasts. He came up with a mantra that he uses first thing in the morning. I slightly changed it to fit my needs but here it is:

“Thank you God for this opportunity to serve today. Grant me the strength to focus. To be mindful and present. To serve with excellence. To be a force of light and love.” ~ Brendon Burchard

These words when spoken from the heart most definitely have a positive affect on your day. They don’t guarantee nothing will go wrong, but if it does, you can get back on track easier.

The podcasts are free and are a great resource for inspiration and spreading the happy! If you don’t have access to the podcasts on your phone, check YouTube.com, you can find a lot there. I highly recommend trying them out if you haven’t done so already. You may be pleasantly surprised!

A few of my favorites:

  • The Brendon Show
  • On Purpose with Jay Shetty
  • The Highest Self Podcast with Sahara Rose
  • The Marie Forleo Podcast
  • The Design You Podcast with Tobi Fairley

Thanks for stopping by!

Share the Happy!!

“Your life is simply a collection of all your thoughts and actions. Which direction to steer it in, is a choice you make every day and every moment. Be positive, live happy.” ~Unknown

Photo by Jill Wellington on Pexels.com

Bliss Angel Watercolor Journal Page

Featured

Pure happiness is such bliss! I’m having lots of fun with the new turquoise blue paint I bought. It’s such a bright and happy color and it blends well with my other colors so far.

This is my newest angel in my Strathmore 5.5″ x 8.5″ Watercolor Journal called Bliss. I hope you like her 😊

Have a beautiful week!

Thanks for stopping by!

Share the Happy!!

The Power of You Mini Book – Quote by Rumi

Featured

Here’s another snippet from my mini 3.25″ x 4.5″ book. Hope this quote by Rumi inspires you in some way:

“Love is the bridge between you and everything.” ~Rumi

Have a great weekend!

Thanks for stopping by!

Share the Happy!!!

The Power of You Mini Book – Quote by Rumi

Featured

I can’t believe how the month of April just flew by. Here’s another inspirational quote by Rumi from my mini 3.25″ x 4.5″ book:

“Shine like the universe is yours.” ~Rumi

Have a great weekend!

Thanks for stopping by!

Share the Happy!!!

The Power of You Mini Book – Quote by Rumi

Featured

Hope you had a great week! Just a quickie post today with an inspirational quote by Rumi from my mini 3.25″ x 4.5″ book:

“Don’t you know yet? It is your light that lights the world.” ~Rumi

Love this quote by Rumi, it makes you think a little and realize how important and unique each of us is. So shine your light brightly for the world to see!

Have a great weekend!

Thanks for stopping by!

Share the Happy!!!

Thoughtful Thursday – “No Tuna” Salad Sandwich Recipe Review

Featured

Vegan Chickpea "No Tuna" Salad | Forks Over Knives

I’ve been exploring more vegan recipes, especially the ones that don’t necessarily appeal to my tastebuds. And I must say, I’ve been pleasantly surprised. So far, they have all been quite delicious and tasty.

My family likes to eat tuna fish sandwiches but tuna is one of the most toxic fish you can eat. They’re high in mercury and other heavy metals because of pollutants in the water. So I wanted to find a vegan alternative. I finally decided to give this recipe a try and I’m glad I did. It’s a “No Tuna” Salad Sandwich. It’s great because it doesn’t have that fishy smell like real tuna but it’s super delicious and quite filling. Plus it’s quick and easy to make.

The recipe was published in the latest Forks Over Knives, “100 Best Plant-Based Recipes,” 2021 and it can also be found on their website “No Tuna” Salad Sandwich.

Forks Over Knives  100 Best Plant-Based Recipes  2021 image 0

The main ingredient is chick peas aka garbanzo beans which is not necessarily my favorite but they work well in this recipe. I served my family these sandwiches and they were a hit! Lots of flavor, very filling and satisfying, vegan and most important, No Mercury! It’s a win win.

I recommend getting a little crazy and giving it a try. You may discover new flavors on this adventure!

Thanks for stopping by!

Share the Happy!!

“Good nutrition creates health in all areas of our existence. All parts are interconnected.” ~ T. Collin Campbell

Thoughtful Thursday

Featured

Photo by Maria Vidaurre – Mockingbird fledgling

I have to share with you the progress our baby Mockingbirds are making. There were 3 babies born around March 25th. Both parents have been feeding these ever so hungry little ones nonstop from sunrise to sunset. Last Friday we noticed the babies had left the nest but could hear them scattered in the bushes in the front of our house.

Yesterday I was lucky enough to witness one of the parents feeding this hungry little one. It was quite a show with the wings spread and the mouth wide open, waiting for food. The tail feathers in the front are from one of the parents coming in to feed. The babies long tail feathers haven’t grown in as of yet.

In between feedings, the parents are teaching the babies to fly. You can see them sputtering about in front of the house. They fly for short spurts and safely land back in the bushes where they’re completely camouflaged.

It amazes me how much they have grown in 2 weeks. The parents started by feeding them little worms and small insects. Now we see them coming in with large dragon flies for the babies to eat, it’s just incredible.

Have a great weekend!

Thanks for stopping by. Share the Happy!!

“It’s not what you look at that matters, it’s what you see.” ~Henry David Thoreau

Photo by Maria Vidaurre – Mockingbird fledgling