Thoughtful Thursday Responsibility

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This is a tough one today because it’s something that the majority of us don’t want to admit to. Responsibility is defined as the state of being morally, legally or mentally accountable. Many go through life playing the blame game. They continually blame others for where they are, but this isn’t accurate.

Let’s say that some one did something bad to you like causing you to lose your job. At that point, you have a choice to make. Do you dwell in anger and resentment over the circumstances that led to this event or do you take responsibility for your actions, thoughts, attitude and choices that brought you down this path?

Do you fill your heart with negative energy and hatred towards that person and everyone involved or do you choose to make the best of it knowing that things happen for a reason. Maybe there was a lesson to be learned or something bigger and better is waiting for you down the road. Dwelling in negativity will hurt you the most and keep you from moving forward and growing as you were divinely designed to do.

Take responsibility for your actions, thoughts, attitude and the choices you’ve made that have brought you to where you presently are. If you’re not happy with your current path then change direction. Choose to live your life and make decisions from a place of love and happiness. It’s certainly challenging to do but if it was so easy, everyone would be doing it. Make the effort and work at creating the life you have always dreamt of. It will be well worth it!

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Thoughtful Thursday Free your Mind

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Every animal on this planet lives in the present moment. They don’t concern themselves with what happened yesterday nor do they give any thought to what tomorrow may bring. They’re simply living in the here and now.

Human beings on the other hand are born with the ability to worry and it’s something we love to do. But worrying won’t allow you to change the circumstances you’re thinking about. But it will change how you feel emotionally and physically. Worry loves to bring along her faithful companion fear, who has the power to stop your in your tracks.

When worry and fear join forces they can seem unstoppable. The two of them will make you give up your dreams. You won’t go for what you truly want because you’re afraid and they’ll stop you from moving forward in your life. But this is where you need to bring in courage and confidence to fight for your freedom to create the life of your dreams.

Don’t allow worrisome thoughts to grow and take over your mind, keep them in check. If you find they’ve grown into thoughts of fear, think about the worst case scenario and what is the best way you could handle it. Get comfortable with that and one by one, lay all your fears to rest. Remind yourself that worrying won’t change a thing and be confident and believe in yourself. You are a truly amazing person✨

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“Confidence is something you create within yourself by believing in who you are.” ~Unknown

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Thoughtful Thursday – Mirror Neurons

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What are mirror neurons? Mirror neurons are the part of the brain that cause us to mimic or reflect back what we are seeing in another person. For example when you see some one hurt themselves, you may winch and feel their pain. Or when some one yawns, you’ll have to yawn yourself even though you’re not tired. The same also holds true for when some one is in a bad or good mood. Their mood may rub off on us. This is because of the mirror neurons in our brains.

When I first started my morning walks I’d smile at strangers and most often I didn’t get much of a response, much less a positive one. But I didn’t let this stop me because I was determined to share my happiness.

As I continued my walks day after day, I’d smile bigger and longer. If that didn’t work I’d follow that with a twinkling wave and a cheerful “Good Morning!” I completely understand that not everyone wants to be happy and that’s ok.

But smiles are contagious and are universally understood. If you smile at some one long enough, you’ll most likely get a smile back due to the mirror neurons. Whether you’re in a good mood or not, the fact that you’re smiling instantly raises your energy and you can’t help but feel uplifted.

After a couple of weeks something magical started happening. These strangers who were not the happiest little campers suddenly became friendlier. I began to get big smiles, twinkling waves and morning shout outs of “Good Morning!” So much so that some would go out of their way to greet me. It made me feel even happier that I was able to share my positive energy with others. I may not have changed the world, but I changed my corner of it, just a bit.

Imagine if everyone tried to “Share the Happy” with those around them. Life isn’t always perfectly happy but when we put more of that positive energy out there, it will surely come back to us ten fold. So what are you waiting for, get out and share a great big smile with some one today 😊

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Share the Happy πŸ’–

“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” ~Buddha

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Thoughtful Thursday: Attitude

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I’ve been listening and reading a lot of inspirational works. There’s one thing I’m noticing that keeps coming up and that’s “Attitude.” Attitude is defined as: A manner of thinking, feeling, or behaving that reflects a state of mind or disposition.

Attitude seems to be the foundation of our lives and is a reflection of what is going on in our minds and where we our in life. Our success or lack of, is based on our attitude, and it is tightly woven in with our thoughts. The two are pretty much intertwined.

It stands to reason then that a Good Attitude gives you good results. But if you have a poor attitude towards learning something new that could move you forward in your life, you’ll just get stuck in the mud and won’t go anywhere. If your attitude is one that all the cards are always stacked against you, then you’re powerless to change anything.

All of these negative attitudes make you a magnet for attracting more negative situations into your life. Have you ever had a day that starts with one thing going wrong and then there seems to be a domino effect of one thing after another that keeps going wrong? By allowing yourself to dwell on the negativity in your day, you allowed your attitude to become negative and thus made yourself into a human magnet for attracting more negative situations into your life.

So how can we change? Start each day with gratitude and the intention of how you want the day to go. Don’t jump out of bed, rushing through your morning and responding to the day as you go. Instead, take a minute to set a clear intention on how you want your day to play out. I mean really think about it and allow yourself to feel how wonderful it is to have such an awesome day!

Do this every day and you’ll be surprised at how your life improves when you set a daily intention to maintain a positive attitude.

I hope this inspires you in some way today. Thanks for stopping by!!

Share the Happy πŸ’–

“A great attitude is not the result of success; success is the result of a great attitude.” ~Earl Nightingale

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