Thoughtful Thursday The Power of Hydration

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In the hustle and bustle of daily life, it’s easy to overlook the importance of staying hydrated. Yet, proper hydration is essential for maintaining optimal health and well-being. With last summer being a bit of a scorcher, it becomes even more crucial to prioritize hydration. Here’s why staying hydrated is so important and some tips to help you do so effectively:

Why it Matters:

  1. Vital Bodily Functions: Water regulates temperature, aids digestion, and boosts nutrient absorption, keeping your body running smoothly.
  2. Glowing Skin: Hydration plumps skin cells, flushes out toxins, and prevents dryness and premature aging for a radiant complexion.
  3. Energy Boost: Drinking water maintains alertness, fights fatigue, and keeps you focused throughout the day.
  4. Weight Management: Hydration helps control appetite, supports metabolism, and aids calorie burning.

Tips for Staying Hydration:

  • Carry a reusable bottle everywhere you go for easy access (make sure it’s BPA Free)
  • Set reminders to drink regularly, especially during busy times.
  • Infuse water with fruit, herbs or cucumber for a flavorful twist!
  • Eat water-rich foods like fruits and veggies to boost hydration.

Prioritize hydration to support your health, energy, and overall well-being. Stay refreshed and enjoy the benefits of a hydrated lifestyle!

Thanks so much for stopping by!!

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Raspberry Rhapsody Watercolor Abstract

I’m excited to unveil my latest creation: “Raspberry Rhapsody,” a captivating pink abstract painting that’s truly one-of-a-kind. Measuring 9×12 inches and crafted on 140lb watercolor paper, it promises to enchant with its delicate palette of soft pink tones.

This piece was brought to life through a blend of watercolor paints, colored pencils, and pen, each stroke infused with creativity and passion. To elevate its allure, I added a touch of magic with pearlescent watercolors, lending it a mesmerizing shimmer that captivates the eye.

“Raspberry Rhapsody” is available in my Etsy Shop (if interested) and would make the perfect gift for Mother’s Day✨

Hope this inspires you today, thanks for stopping by!!

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“Art evokes the mystery without which the world would not exist.” ~René Magritte

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Watercolor Abstract Sneak Peek

Inspired my latest artistic adventures in creating mini works of art on watercolor tiles, I had an idea on how to put it all together. This is a sneak peek of a new 9×12 inch abstract painting I’m in the process of finishing up.

There are a lot of interesting elements in this piece that catch your eye like the shimmering metallic paints and delightful designs throughout. I’ll have it up in my Etsy Shop by Tuesday so stay tuned….

I hope this inspires you in some way today, thanks for stopping by!!

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“I dream my painting and then paint my dream.” ~Vincent Van Gogh

Watercolor Abstract

As artists, we all encounter moments when inspiration seems elusive. When I hit a creative roadblock, I often turn to nature for inspiration. However, recently I stumbled upon a book by Kate Rebecca Leach, titled “Creative Abstract Watercolor,” which gave me a refreshing approach to abstract art.

Leach’s unique style, characterized by playful geometric shapes, has sparked my imagination. Her book serves as a source of inspiration, leading me through the process of creating abstracts in a fresh new way. I’m experimenting with using the designs from my smaller tiles that I’ve been creating and seamlessly blending them together to form a larger cohesive piece.

My latest creation is this 9×12 inch watercolor abstract, painted in varying shades of pinks and purples. Each section of the piece has its own distinct flair, resulting in an engaging and intriguing piece of art.

I hope sharing my journey inspires you today. Thanks for stopping by!

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“Making the simple complicated is commonplace; making the complicated simple, awesomely simple , that’s creativity.” ~Charles Mingus

Fun with Inchies

I’ve been enjoying exploring some new ideas and creating these 3×3 inch mini works of art also known as inchies. Each design uses the same color palette and features simple yet interesting artwork. These designs, or variations of them, will be incorporated into a larger piece I’m working on, so stay tuned for that.

Once my larger piece is done, I’ll add these inchies to my stash to use in my art journal at a later date. But the process of creating these mini works of art is simply calming and so fulfilling. They’re a joy to make! What do you do to create moments of joy in your day?

Hope this sparks your creativity for a weekend art project! Thanks for stopping by!!

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Easter Bunny Inchie Tiles for Art Journaling

I really enjoy creating with these playful scribbles. With Easter Sunday tomorrow, I couldn’t resist making a few bunny tiles. Since I like working in 3’s these are my designs. I added splashes of watercolor paint to the scribbles and a little glitter to the tails for extra sparkle.

I’m going to add these to my stash for future use in my journaling. Hope this inspires you in some way today, thanks for stopping by!!

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“Live out of your imagination instead of your memory.” ~Les Brown

Abstract Art Journaling

Excited to share my latest creation with you. This is a new organic abstract using watercolors and Saran Wrap. The colors were a little too soft for me, so I added more of the same watercolor to each individual shape.

Creating these organic abstracts in my Strathmore 8×5.5″ Watercolor Journal has been an absolute blast! I really love the vibrant rainbow of colors and intricate design on this one! What are your thoughts?

Wishing this brings a little inspiration your way today. Thanks for dropping by!

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“Remember, happiness doesn’t depend upon who you are or what you have, it depends solely upon what you think.” ~Dale Carnegie

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Inchie Tiles for Art Journaling

I thought of a fun idea while on my morning walk for creating a new type of design with these scribbles and had to give it a whirl. I made the 3 tiles above with circular scribbles and a splash of watercolor for more interest. The scribbles are random and chaotic but I have to say creating these tiles was an absolute blast!

I’m adding them to my stash to use in my journal later. Hope this brings a little inspiration your way today. Thanks for stopping by!!

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“Do not follow where the path may lead. Go instead where there is no path and leave a trail.” ~Ralph Waldo Emerson

Thoughtful Thursday Gratitude Words of Wisdom

I am passionate about self improvement and feel there is always room to grow. This is a heartfelt quote I wrote which resonates deeply with me and is displayed on my art journaling page:

“Life is precious and if you’re not careful will pass you by if you don’t stop to smell the roses.”

These words serve as a gentle reminder to slow down and appreciate the beauty of life. Even though there may be days filled with chaos, it’s important to remember special moments, no matter how small and reflect upon them with gratitude.

As we journey through life, let’s cherish each moment and embrace the beauty that surrounds us. May we find solace and inspiration in the simple joys of everyday life.

Hope this inspires you in some way today. Thanks for stopping by!!

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Art Journaling

I’ve been working on my Etsy Shop so to keep my creativity flowing I work in my journals. These were two pages I made from tiles I created previously and had in my stash. Scribbles bring me joy. They’re chaotic yet simple. The gold accents add visual interest to the overall design.

Hope this inspires you in some way today, thanks for stopping by!!

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