Relaxing | Flowing Waters Art

Last year I had the pleasure of participating in Amy Maricle’s Inchie Challenge which was a lots of fun. I had so much fun that I bought her book, “Draw Yourself Calm.”

It’s a wonderful book that is well written and teaches you to simply slow down. The best part is you only need minimal supplies to get started. I find the practice of creating these mini works of art very calming and relaxing, a good way to destress. It’s also a good warm up for me to get the creative energy flowing.

In this video you an see the inchies I made for Amy’s 2022 Challenge that I put into a handmade book I created. I hope you’ll hop over to her site, Mindfulartstudio.com and learn more about Amy and her work. Highly recommended!

Stay inspired and create some art!

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“Art is not what you see, but what you make others see.” ~Edgar Degas

Mandala is from the ancient Sanskrit language which means circle. It’s normally depicted as a geometric design representing different aspects of the universe. In Asian cultures it is a spiritual and ritual symbol used in prayer and meditation.

I have always been fascinated by the beauty of mandalas. There is something very magical about them. Designing a mandala, helps to focus the mind and create a sacred space within. There is an inner peace that calms you and simply lets the outside world melt away.

There are plenty of books and tutorials online to teach you how to create this ancient art. But looking at the intricate designs created by others can be just as calming. When you need a moment of peace, take the time to explore mandalas.

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“In order to succeed, your desire for success should be greater than your fear of failure.” ~Unknown