Thoughtful Thursday Battle Boards

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I can’t believe how this year has flown by. We’re already in middle of September and before you know it the holidays will be upon us once again. As we get closer to the last quarter of the year, it’s a good time to take a look at your goals and where you stand on them. Are you meeting them? Did you stay on track or did you forget about them altogether?

Brendon Burchard one of my favorite coaches has a YouTube episode on creating a Battle Board. It’s never too late in the year to start because everyday is a new chance for new opportunities to come into your life. So with my studio getting closer to being done, this is one of the changes I’m implementing.

The concept of the Battle Board is basically to have your goals outlined in front of you so you can see them every day to keep you on track. If you’re not looking at your goals on a daily basis it’s easy to become distracted and veer of course. Once that happens there’s no chance for success.

Whatever your goals may be health, business, finances or relationships, assess where you are and where you want to be. Then create your Battle Board to keep you on track and successful!

Hope this inspired you today. Thanks for stopping by!!!

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“Setting goals is the first step in turning the invisible into visible.” ~Tony Robbins

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Motivational Quote by Brendon Burchard

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I thought I’d share a motivational quote with you today by Brendon Burchard on one of my abstract paintings:

“The ultimate secret to growth is finding something worth fighting for.”

His words ring true. If you don’t feel strongly about something with your whole heart, you’ll never go it. What do you think?

Hope this inspires you in some way today!

Thanks for stopping by!!!

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Thoughtful Thursday Back to Basics

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I love listening to Earl Nightingale’s coaching session called “The Strangest Secret” which can be found on YouTube. There’s also a book on Amazon. This was the first life coaching session that was ever recorded back in 1956. I’ve listened to it countless times. I’m often asked “Why do you keep listening to it? It’s basic stuff and you already know all of this.” My answer is always the same, “Yes, I do know the basics but hearing this recording helps to remind me of what they are and keeps on track.”

Let’s face it in today’s world we have hundreds if not thousands of distractions each and every day. With so many distractions, it’s hard to stay focused. So sticking to your goals and having clarity can be pretty difficult when we keep running after each new shiny penny we see.

I recently listened to one of Brendon Burchard’s podcasts and he made some really good points. In this podcast Brendon said “Common sense isn’t always common practice.” And that’s so true. We know we should be doing x, y and z but often we don’t and as a result we fail in life and in reaching our goals.

Earl’s recording reminds me of how easy it really is to reach your goals and create the life you dream of. The power to create is in you, in your mind. If listening to Earl isn’t your thing, that’s ok. Then find a life coach that works for you. Or make a list of reminders that you can look at first thing in the morning to help keep you on track. But be mindful of where your thoughts take you so you can stay focused on what’s important.

Hope this post inspires you. Thanks for stopping by!!!

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“Perhaps the world isn’t giving you what you want because based on all your distractions and lack of discipline, it’s simply unclear what you are asking for.” ~ Brendon Burchard

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Thoughtful Thursday

The Rabbit Hole of Negativity

Life today seems crazier than ever. There’s a lot making us unhappy and even a bit snarky. Sadly, the snarkiness tends to run downhill and hit our family and friends right in the face. It’s easier to be angry, afraid and unhappy. It’s kind of how our brains are wired.

But I find it hard to believe that we would rather feel these negative emotions on a daily basis versus being positive. Life has been throwing a lot us curve balls lately and nothing is going according to plan. But when you find yourself going down that rabbit hole of negativity, what do you do?

I recently came across a quote by a great life coach Brendon Burchard: “We can all have a bad day. But if we choose to live there, we’ll have a bad life.” This is so very true. Years ago I would fall into that rabbit’s hole, and honestly, I would be there for a while. It wasn’t until I started reading life changing books about letting negativity go that I got better at stopping these thoughts in my mind and changing my perspective.

Even with all the years of practice and the knowledge I’ve acquired, I still fall down that rabbit hole every now and again. But when I catch myself, I quickly climb out. I no longer hang out there. When you’re filled with negative thoughts, you can’t go forward and take in the happiness waiting for you on the outside.

One of my practices is to put a spin on a bad situation and get something good out of it. You know, find that silver lining in the cloud. It’s always there, but sometimes you have to look a little harder to find it. You can also go outside for a few minutes and soak up some sunshine, meditate or create art. There are lots of things you can do to change your mindset and “Choose” to be positive.

So, how do you get out of that rabbit hole of negativity?

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