Unknown's avatar

About Maria - FlowingWatersArt

I'm a self-taught mixed media artist and have been creating art and a positive atmosphere in my life for as long as I can remember. I live in sunny South Florida, which serves as my inspiration for my use of bright fun colors with a whimsical flair. My goal is to inspire and empower you to find your inner happiness through creativity, as I have in my life. This website includes different tips and techniques that will hopefully inspire your inner muse to create. Welcome and join me on a wonderful journey in creating art!

Thoughtful Thursday What’s in your bottled water?

Photo by Steve Johnson on Pexels.com

Would you intentionally ingest plastic? But if you drink bottled water which is sold in all types of plastic containers, that’s exactly what you’re doing.

Water is the source of all life on this planet and we each need our daily supply if we want to be healthy. But consuming plastic can’t be good for our bodies. I would prefer water bottled in a glass container which is how it was originally done but that’s not practical in today’s world.

Bottled water had been sold as early as 1622 in the United Kingdom’s Holy Well bottling plant. It was believed that natural springs had healing properties and the water was sold as a medicinal remedy. Jackson’s Spa in Boston was the first to sell bottled water in 1767.

Great technological advancements were made in the 19th century in producing glass containers that were efficient and practical. And thus Saratoga Springs in Saratoga New York started producing and selling seven million bottles of water a year in 1856.

It wasn’t until the 1930’s that plastic bottles began replacing the glass water bottles. Almost 100 years later these plastic bottles have became a refuse nightmare this planet. In the US consumers purchase about 50 billion water bottles a year which adds up to a lot of waste especially because they can last for hundreds of years before decomposing in landfills and sadly many end up in our oceans.

Now here’s where it gets pretty scary. Studies showed that 93% of samples taken from 259 popular bottled water brands, sold in several countries contained “microplastic” synthetic polymer particles, in other words tiny pieces of plastic. They also found that many of those particles were visible to the naked eye.

It was also rumored if the bottled water is heated (like leaving it in the car) or refrigerated/frozen it caused more plastic particles to seep into your water. Supposedly there were studies done claiming this rumor was false or is it true?

Bottom line is you need to take care in the amount of bottled water you consume because every time you drink it, your ingesting plastic. Personally, I try not to drink it whenever possible but sometimes you don’t have a choice. So opt for filtered fresh water or water bottled in a glass container whenever possible.

Thanks for stopping by!!

Share the Happy💖

Photo by Pixabay on Pexels.com

Rose Mini Canvases

Laly Mille’s online course, “Wild Roses” has rekindled my love for painting roses. So I decided I would work on two 4×4 canvases and paint a single rose on each one. These canvases have lots of layers. I thought of creating the usual layer of texture like I’ve done on my other paintings but that didn’t feel right. So I opted for lace doilies and tissue paper for a more romantic feel.

These paintings aren’t finished yet as there are still more layers to go. It takes a bit of time creating the layers but it’s so much fun. So stay tuned and let’s see where these go…

Hope this inspires you to create today, thanks for stopping by!!!

Share the Happy💖

Inchie Challenge 2023 – Part 2 Finale

I can’t believe yesterday was Day 12 and the last day of Amy Maricle’s Inchie Challenge at Mindful Art Studio.

I had such fun creating these inchies in varying sizes. I guess what I liked the most is that you’re given a starting point on what to create with the prompts given. You don’t have to burn a fuse trying to decide on “what” you’re going to create. You only need to think about the “how” part of the creation process.

Plus I love seeing everyone’s creative muse at play. There were so many wonderful designs, loved them all! Now I have to make a mini journal to put these into 😊

Hope you enjoyed this adventure in art with me, thanks for stopping by!!!

Share the Happy 💖

These are my creations for the last seven days:

  • Day 6 – Knot
  • Day 7- Touching
  • Day 8 – Box
  • Day 9 – Fern
  • Day 10 – River
  • Day 11 – Art-Poem
  • Day 12 – Moon

Thoughtful Thursday The Motivation Manifesto Book Review

Have you ever been in a tough spot and found you didn’t react to the situation as your best self? You let your feelings and emotions get the better of you. I know it’s happened to me many times during my life and I’m sure you’ve had some moments too.

Learning about personal growth helps us to become a better person and teaches us not to react so harshly and negatively in certain situations. It helps us to better understand ourselves and those around us so that we may live happier and more meaningful lives.

Brendon Burchard is one of New York Times best selling authors and he’s also one of the leading Life Coach and High Performance Trainers in the industry. Brendon wrote “The Motivation Manifesto,” to help the reader with personal growth by reclaiming personal power and freedom.

This is a well written book and Brendon does an excellent job explaining the nine declarations of motivation and personal power so the reader is equipped with the knowledge needed to unleash their inner strength. In addition, he also includes strategies and exercises to help apply these principles to life. Plus Brendon gives insights from his own personal journey and from some of the greatest leaders in history.

I highly recommend Brendon Burchard’s book, “The Motivation Manifesto.” It’s a game changer!

Hope you enjoyed this post, thanks for stopping by!!

Share the Happy 💖

Wild Roses Mixed Media

Growing up, dad kept the most beautiful rose garden. I used love to walk through and look at all the different colors and varieties of roses. Each one was unique and absolutely lovely.

Laly Mille is a very talented mixed media artist in France and has a romantic style of painting. When I saw she offered a course on roses I couldn’t resist. So this past weekend I immersed myself in her online course, “Wild Roses.”

It was a well taught class where you create this beautiful mixed media canvas. Laly did an excellent job teaching how to paint the roses plus color mixing, composition, tips and techniques. She also explained about adding light and shading to the painting.

I learned new things that I’ll be using in my paintings including new supplies that I hadn’t thought to use before. So I’m looking forward to creating art with these new techniques.

I need to work on my composition a little more because my painting is a bit busy and should’ve left more to the imagination. But after painting the roses, I fell in love with them and didn’t have the heart to cover them up. So I decided to leave them as they were. I plan on doing a few more practice runs on paper before doing a large canvas to see what speaks to my heart more.

If you’re interested, I highly recommend Laly Mille’s online course, “Wild Roses.” It was an absolute delight!

Hope this inspires you to create, thanks for stopping by!!

Share the Happy💖

“The rose speaks of love, silently in a language known only to the heart.” ~Unknown

Photo by Valeria Boltneva on Pexels.com

Inchie Challenge 2023

Amy Maricle at Mindful Art Studio is hosting another Inchie Challenge. I participated last year and had so much fun I couldn’t resist joining again.

The idea is to create a small piece of art based on a prompt provided by Amy, every day, for 12 days. You should use 2×2 inch squares of paper but I already have varying sizes cut so I’m using what I have in my stash.

These are my creations for the first five days:

  • Day 1 – Frothy
  • Day 2 – Woven
  • Day 3 – Bark
  • Day 4 – Magnolia
  • Day 5 – Spill

You can still join in on the fun. Visit Amy’s website at Mindful Art Studio and click the link to join the Inchie Challenge.

You can also find Amy on Facebook and Instagram at @amymaricle

Thanks for stopping by!!!

Share the Happy 💖

“Imagination is the most marvelous, miraculous, inconceivably powerful force the world has ever known.” ~Napoleon Hill

Thoughtful Thursday Words of Wisdom by Gandhi

We all face challenges and struggles. At times you may want to give up and call it quits. But when you dig deep, you’ll find that all of the challenges you’ve faced in your life have made you stronger and wiser. So as unpleasant as they may seem, keep going and get through it. You’ve got this!!

These words of encouragement are by Mohandas Gandhi and are featured on my abstract art:

“Strength does not come from winning. Your struggle develops your strength. Whe you go through hardships and decide not to surrender, that is strength.”

Really love this quote. I hope you’re having a great week so far!

Thanks for stopping by!!

Share the Happy 💖

Mountains Art Journal

I was clipping images and words from a magazine to add to my journaling stash and came across an image with a lady in a black dress and large hat. I really liked it and thought it would make a nice journal layout.

I needed her to be looking at something beautiful, something that could take your breath away. What kept coming to mind was my dad’s love for the mountains. I remember gazing at them on our trips in awe, they were absolutely serene and majestic. So that’s what I went with. It’s a simple journal layout but I love the color combination on this one.

I finished it off with a quote by Helen Keller that reads:

“The most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.”

I hope this inspires you to create, thanks for stopping by!!

Share the Happy💖

Botanicals Handmade Art Journal

I created a few more pages in my handmade botanicals journal and thought I’d share them with you. These latest ones are flowers. I’ve been practicing painting loosely which can be quite a challenge for me at times. But I must say it’s been pretty fun!

What do you do to loosen up so you can create?

Have a wonderful weekend, thanks for stopping by!!

Share the Happy 💖

“Imagination will often carry us to worlds that never were. But without it we go nowhere.” ~Carl Sagan

Thoughtful Thursday Framing Your Art

You’ve seen art that you fell in love with but didn’t buy it because where would you hang it? Do you need a frame or no frame? What style of frame? Should it be a frame with glass or without?

Have you ever felt overwhelmed with all these questions? I know I have. Buying art to decorate and hang in your home can be a daunting task but it doesn’t have to be. So here are a few things to consider:

  1. When buying a work of art, photo or print think about where you’d like to hang it in your home and make sure the size you pick will fit in your space. If it’s a small piece you may want to group several together, otherwise your are will be lost on the overwhelming wall..
  2. Choose a frame style that goes with your decor. Whether it’s modern, traditional, gallery, floating or anything in between pick a frame that fits your taste. Most artists however, will create paintings on canvases that don’t require a frame. But if you want to make more of a statement or increase the size of the art, then a frame (without glass) is recommended plus it’s a nice finishing touch.
  3. Photos and Giclee prints or paintings created on paper will need a frame with glass. You may want to consider getting a frame with UV glass to protect your art from fading and becoming discolored over time.
  4. The depth of your frame will depend on your art. Canvas paintings will need a deeper frame to hang flush on the wall so make sure you measure the depth and buy the frame that will properly fit. A print or painting on paper won’t need anything that deep since it’s flat.
  5. Matting is another option which will increase the size of your finished piece. In general, canvases should not be matted. But prints and paintings on paper can be matted. When selecting a mat choose a color, texture and thickness that complements your art.

You want to create an eye catching display with your art that enhances the harmony of your home. Remember, if you change the style of your living space nothing is set in stone. You can easily change the style of the frame and give an old painting a new look.

One last thing, Jane Seymour wrote in one of her books that she changes the art in her home frequently depending time of the year and her taste. The extra paintings are simply stored until she’s ready to switch them out. I like this idea because you can buy several paintings for one room and change them whenever you feel like a refresh!

Hope you found these tips useful, thanks for stopping by!!

Share the Happy💖

“Art is the most intense mode of individualism that the world has known.” ~Oscar Wilde