My newest creation in my Strathmore 5.5″ x 8.5″ Watercolor Journal. I completely panicked in making this angel. My white Posca Pen ran out of ink shortly after starting the outlines. I had a pretty good groove going on and didn’t want to stop so I switched to my white Uni-Ball Signo Gel pen and it worked beautifully. It makes a broader line but the gel ink is also bolder. Just like the Posca Pen, if you make a mistake you can quickly erase it with a little water and a brush, but the ink has to be wet. Once it dries it’s permanent.
Since I filled up my other journal, this is the first angel in my new journal, Angel of Prayer. I tried something new with her halo but I’m not sure if I like it. What do you think?
I also limited my color palette on this one. After she was all done, I took a look at her and she reminded me of Easter with these colors.
In the spirit of Valentine’s Day which is just a 4 days away, I made this Angel of Love. This was my last painting in this 5.5″ x 8″ journal. I finally filled it up, Yay!
I somehow keep making that beautiful turquoise blue color. I have mixed and mixed trying to duplicate but haven’t had any luck. Funny enough, it happens completely by accident. I don’t even notice it until it dries. I’m waffling buying a tube of paint, the hard part is finding the color of turquoise.
This is my latest angel that I created in my Strathmore 5.5″ x 8″ watercolor journal. I started with a sketch and then painted her. I wasn’t too crazy about her green colors at first but it definitely grew on me. I can’t decide whether I like the halo or glowing aura more. Which style is your favorite?
Soap nuts, also known as Sapindus mukorossi are native to India and Nepal. They are not nuts, but actually a fruit, a berry to be specific. However, when you dry them, it forms a hard outer shell that looks like a nut. The shell contains saponin, a natural detergent. Saponin gets released when the shell absorbs water, it also softens your clothes. Soap nuts are a great alternative for people with allergies who need a chemical free detergent.
To use soap nuts you would need to put about 4-6 of them in a muslin bag and then toss it in your washing machine with your laundry. If you prefer a scent just add essential oils to the muslin bag before tossing them in. Soap nuts don’t create a lot of bubbles and can be used several times before they break down. They are very eco friendly and cost effective!
You can also use soap nuts to make facial washes, shampoos and natural soaps. I found quite a few site online that sell soap nuts. So I’m going to buy some and see how it goes.
“Earth provides enough to satisfy every man’s needs, but not every man’s greed.” ~Mahatma Gandhi
I think we can all agree, 2020 is a year we will not soon forget. But the New Year has begun and it’s filled with endless possibilities. More importantly these possibilities will be a direct result of the choices that are made.
When you think about it, our lives all boil down to the choices we’ve made through the years. There are the good choices we’ve made when everything was simply peachy. Then there are those choices that when we look back, we question what the heck were we thinking at that time. It would be great if we had a crystal ball to see how things would turn out based on our choices. But where’s the fun in that?
I strongly feel that in the “not so great choices that are made” are important lessons to be learned. Sometimes the lessons are revealed quickly while other times, it just takes a while before it shows itself to you.
Make 2021 a Great Year! Be patient and kind to yourself, as well as with others. Do the best that you can. When faced with adversity, take a minute to breathe deep before responding harshly. Make the choice to have a positive enlightening day! Turn those days into a week, month and year!!
“May your choices reflect your hopes not your fears.” Nelson Mandela
The holiday season is a very special time of year for celebration and good cheer with those you love. But they also can be tough for many reasons and this year goes without saying. I’m always looking for the silver lining in the cloud and I’ve found that for me, all this craziness has meant more time with my family. So tomorrow night we’re doing a little bit of baking, something we haven’t done for the last several years.
I’m not sure how you do with indulging in holiday treats but I know at this stage in my life, the weight goes on quickly and fairly easily but is hard to get off. Sometime it seems like I just look at the sweets and the weight goes on, lol. But seriously, the holidays only come once a year and this year, I’ve decided it’s okay to indulge a little. Now, I’m not going gung ho and eating an entire batch of cookies but I’m definitely going to savor each bite enjoy a few.
The more you avoid something you really want, the more likely you are to binge eat. So having a few sweet treats is acceptable and should be enjoyed guilt free! But then just make sure you get back on track to eating healthy again and exercising if possible.
To compensate for my indulgences, I’m planning on running an extra mile here and there but nothing crazy. So my words of wisdom to you are enjoy this special time of year with loved ones and really cherish these special moments together, and “ENJOY” your holidays treats because I’m sure they’re well deserved!
Photo by Tamu00e1s Csaba Ku00e1du00e1r on Pexels.com
Holiday Essential Oil Blends
Aromatherapy is defined as the use of fragrances to affect or alter a person’s mood. And it does just that. Smelling a fragrant essential oil can completely change your mood. Some fragrances may even transport you back in time to a wonderful memory.
There are a lot of synthetic ways to bring fragrance into your home but most are loaded with harmful chemicals. Not to mention a lot of people can’t tolerate them and that’s where aromatherapy is a blessing because it’s natural.
Essential oils are a great way to add a nice fragrance to your home with a room diffuser. There are a lot of different blends. If you’re not sure where to start, I found a great website EssentialOilHaven.com hosted by Emma. Below are her 12 Favorite Holiday Blends. Now you can also create your blend. You just need to experiment a little and find what speaks to you. But at least you have a place to start.
My favorite scents for the holidays are cinnamon and pine. I’ve been enjoying sipping Cinnamon Chai Tea and smelling the fragrant pine from our Christmas tree. It really gets you in a great mood for the holidays!
Would love to hear from you. What’s your favorite holiday scent?
The holidays themselves can be rather stressful, throw our unusual circumstances into the mix and it can easily become mega stressful. But this season, I’m finding the utmost joy in the little things.
I’m slowing down and simply enjoying being in the moment with my family. I’m making the time to bake cookies and cakes which is something I wasn’t able to do last year. I’m watching lots of holiday “feel good” movies and reading really good books. I’ve been playing a lot of holiday music, singing and bopping along as I work throughout the day which makes everything more fun 😊
My creative mind has been hard at work. Instead of buying all store bought gifts, I’m coming up with creative ways to make some unique handmade gifts. I’m even getting back to basics with giftwrapping and using brown craft paper nicely decorated with bakers twine and pine greens.
By slowing down and simply savoring each moment, it has made life more calm. I’m very grateful for that. I plan on capturing lots of special moments with my camera this year, so I can look back and always remember the love I share with my family.
What will you do to find the joy in all the treasured moments this year?
I wake up groggy like most and go through my morning routine, sometimes half asleep. But before I do any work of any kind, I work my body. I do 30 minute weight training and 30 minute cardio either on the elliptical or outside for a walk, weather permitting. On the days I don’t do my workout, it takes me longer to get going.
My morning workout literally crank starts my engine. It gets my blood flowing and my mind starts to click along. Exercising increases your energy levels too. It also helps you feel better and puts you in a better mood to start your day. Working out tones your muscles and helps build bone density and helps you avoid injuries by maintaining your strength. Plus it helps with weight loss and to get a better night of sleep.
Now I’m not saying you have to workout for an hour a day. For some that’s too much and for others, it’s not enough. You need to create a workout routine that works for you. It doesn’t need to be complicated with lots of equipment. You can do yoga, sit ups, push ups or walk in place to name a few. Make it easy so you’ll do it and stick with it. If you have limitations, there is a lot of information available online for doing modified exercises. Before starting any new exercise routine you should consult with your doctor or health practitioner. Just moving your body for 5 minutes a day will benefit you greatly and make you feel good!
Flowing Waters Art 