Thoughtful Thursday Book Review – Grace Notes by Alexandra Stoddard

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With this year coming to an end, faster than I’d like I thought I’d share this book review with you. It’s written by Alexandra Stoddard and is titled “Grace Notes.” In this book Alexandra offers 365 daily meditations of grace, one for each day of the year. So with January 1st fast approaching now is a good time to get the book so you can start the new year off on a positive note.

The book is beautifully written with inspiring words of encouragement, love and grace. She even gives you a few lines at the bottom of each day to write you own thoughts if you like. Alexandra also includes with each day famous inspirational quotes and her own personal insights. You can find Grace Notes on Amazon where you can also preview a few sample pages to get a better idea of what the book is really like.

With as crazy as things have become, this is simply a nice way to start each day. It’s a gentle reminder of how to live life with grace. I highly recommend this book!

I hope you enjoyed this book review, thanks for stopping by!!!

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Thoughtful Thursday Book Review

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I finished reading “Gracefully You” by Jenna Dewan. In her book she talks about her family life and her career in dancing and acting. Many think a celebrity lifestyle is easy and glamourous. But celebrities face challenges and obstacles just like everyone else. Some even worse because of their notoriety.

I enjoyed reading the book on how Jenna overcame the challenges she faced both in her personal life as well as her career. But she saved the best for last when she wrote about having grace in the worst of circumstances. Especially when it’s so much easier to just let loose and let it all out. But that’s something most would end up regretting the next day.

Life isn’t always easy but it’s up to you as to how you choose to deal with the circumstances at hand. Maintaining grace can be very challenging but it is doable. If you fail by losing grace and have regrets, do your best to make it right. Life has a funny way of giving us second chances to do better and learn from our mistakes. But most importantly, always have grace with yourself.

I highly recommend reading Jenna Dewan’s book “Gracefully You” which is available on Amazon. It was a great read with beautiful photographs and quite interesting seeing life from her point of view.

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Thoughtful Thursday Uniquely You

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There are 7.9 billion people living on our beautiful planet. Out of those 7.9 billion, there is only 1 UNIQUE You! I’m currently reading the “The Inflammation Spectrum” by Dr. Will Cole and to be honest, I never realized how truly unique each of us are.

I always thought I was an oddball because of how I react to my environment and to food. But as it turns out, everyone is completely unique. That’s why a certain diet will work for your friend and they’ll lose 20 pounds, while you’ll struggle to lose 1 even though your both eating the same things. A medication may have no side affects for one person, while the other will experience multiple side affects.

Dr. Cole explains in his book that just about every health issue we face like anxiety, depression, fatigue, diabetes, digestive issues, heart disease, hormone imbalances, autoimmune disorders and more are inflammatory in nature or have an inflammatory component. The trick is to determine what is causing it. Dr. Cole explains how to determine what works for you and what doesn’t in order to create a custom diet that is tailored specifically to you.

This sounds like a complicated process but it really isn’t as hard as you think. I will say that I was surprised at some of the foods that tend to lead to inflammation. The majority of us suffer from one ailment or another so I recommend reading his book and giving it a try, you’ll be amazed at what you learn about yourself. I’ll also keep you posted on how I’m progressing, so stay tuned.

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“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ayurvedic Proverb

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Thoughtful Thursday Book Review

Discover Your Dharma: a Vedic Guide to Living Your Best ...

Sahara Rose is an author, inspirational speaker and host of “Highest Self Podcast” which I enjoy listening to. In her latest book, “Discover Your Dharma,” Sahara shares her ancient wisdom but with a modern day flair. I recently finished reading her book and loved it!

When I started reading, I didn’t have any expectations as to where it will go. But I have to say, that I was quite surprised in the accuracy of finding my Doshas and using them to fulfill my Dharma.

In Ayurveda, Doshas are the 3 energies that make up every human being, Vata (air), Pitta (fire) and Kapha (earth). We have all three but in varying amounts. Your Dharma is to find your soul’s purpose.

The physical imbalances we experience in our minds and body are a reflection of what is going on at our soul’s level. So having a better understanding of your Doshas and Dharma will help you to heal your body and move forward which Sahara does an excellent job of explaining in her book. She gives you the tools and knowledge you need to better understand your soul’s purpose.

I also learned that your Dharma is not set it stone. You may end up taking a completely different path than when you started on your journey or you may just make minor changes to the path you’re on. But ultimately you need to live a life that makes you happy and share your special gifts and talents with the world in a positive and fulfilling way.

I highly recommend reading “Discover Your Dharma.” It’s a well written book that is easy to understand with tools to help you find your soul’s purpose. To find out more about Sahara Rose, visit her site at iamsahararose.com.

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“The meaning of life is to find your gift. The purpose of life is to give your gift away.” ~ Pablo Picasso

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A Farm Girl’s Life

This is a new poem book written by a wonderful young lady, Allison. I enjoy reading her blog and I’m sure you will to. I recommend hopping over to her site to read more about her new book release and giveaway on her blog: A Farm Girls Life

I wish her Great Success with her 3rd Book!!!

Seeing Beyond {My Poem Book + a Giveaway + More Exciting Stuff} — A Farm Girl’s Life

Hello, my friends! I WROTE ANOTHER BOOK! AND… OTHER EXCITING STUFF! In this post I shall reveal my newest poem book, introduce you to my editor, and start a lovely giveaway to kick off the book launch!  You ready for the most exciting post I’ve made all year? Okay, I’ve hyped it up enough. LET’S […]

Seeing Beyond {My Poem Book + a Giveaway + More Exciting Stuff} — A Farm Girl’s Life

The Power of You Mini Book – Quote

Hope you had a great week! This is the last quote from my mini 3.25″ x 4.5″ book:

“Character is how you treat those who can do nothing for you.” ~Unknown

Really love this quote. The author was unknown but it looks like it originated from Johann Wolfgang von Goethe who said “You can easily judge the character of a man by how he treats those who can do nothing for him.”

Hope you enjoyed these words of wisdom. Have a great weekend!

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The Power of You Mini Book – Quote by Coco Chanel

Hope your weekend is off to a great start! A quickie post today with an inspirational quote by Coco Chanel from my mini 3.25″ x 4.5″ book:

“Beauty begins the moment you decide to be yourself!” ~Coco Chanel

This is a good quote. So many of us spend a lot of time trying to be someone else and fit in. There are 7.9 billion people on this planet and each one us is unique, how incredible is that!?! It’s time to Celebrate YOU!

Have a great weekend!

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The Power of You Mini Book – Quote by Rumi

Here’s another snippet from my mini 3.25″ x 4.5″ book. Hope this quote by Rumi inspires you in some way:

“Love is the bridge between you and everything.” ~Rumi

Have a great weekend!

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The Power of You Mini Book – Quote by Rumi

I can’t believe how the month of April just flew by. Here’s another inspirational quote by Rumi from my mini 3.25″ x 4.5″ book:

“Shine like the universe is yours.” ~Rumi

Have a great weekend!

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The Power of You Mini Book – Quote by Rumi

Hope you had a great week! Just a quickie post today with an inspirational quote by Rumi from my mini 3.25″ x 4.5″ book:

“Don’t you know yet? It is your light that lights the world.” ~Rumi

Love this quote by Rumi, it makes you think a little and realize how important and unique each of us is. So shine your light brightly for the world to see!

Have a great weekend!

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