Thoughtful Thursday Brendon Burchard Quote

I received some great news, Stampington Art Journaling is going to publish my angel journal. So I’ve been busy writing and rewriting the article trying to get the words just right. I’m uber excited but also a bit nervous. But I know it will all work out perfectly fine.

I’m keeping it simple today with so much on my plate. I came across this quote by Brendon Burchard that I thought was really good and put it on my Imagination Abstract Painting:

“Amplifying what is great within you will accelerate your life faster than fixing what you think ‘limits’ you.”

Hope this inspires you in some way.

Thanks for stopping by!!!

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Watercolor Flower Journaling

I wanted to share with you a fun journal page I made in my Strathmore 6×12 inch watercolor journal. I started with a loose, watercolor wash for the background and once that was dry, I drew in the flowers using a Sakura Micron 003 pen. It’s a good way to have some old fashioned carefree fun! As most of you know, I have a thing for sparkly magic so I added accents of glitter throughout the design✨

Hope this inspires you to create art today😊

Have a fabulous day and thanks for stopping by!!!

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“Flowers are the music of the ground, from earth’s lips spoken without sound.” ~Edwin Curran

For the Love of Outdoors Art Journal

I came across an old issue of Romantic Homes Magazine and fell in love with some of the images. So I thought it would be fun to cut them out and turn them into a journaling layout.

I started with blank pages where I wrote thank you notes to all of my family members who are no longer here but inspired me on my artistic journey. It felt good to create this journal layout with all that gratitude as the foundation for these pages.

It took a bit of time to finish because there were quite a few layers and I had to be patient and let things dry. I was going to for a romantic and dreamy vibe. And I wanted to pull the viewer into my magical garden. What do you think?

Hope this inspires you create a fun journal layout with some images you love!

Thanks for stopping by!!!

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“Gratitude is the single most important ingredient to living a successful and fulfilled life.” ~Jack Canfield

Thoughtful Thursday Draw Yourself Calm Book Review

Last year I had the pleasure of participating in Amy Maricle’s Inchie Challenge which was a lots of fun. I had so much fun that I bought her book, “Draw Yourself Calm.”

It’s a wonderful book that is well written and teaches you to simply slow down. The best part is you only need minimal supplies to get started. I find the practice of creating these mini works of art very calming and relaxing, a good way to destress. It’s also a good warm up for me to get the creative energy flowing.

In this video you an see the inchies I made for Amy’s 2022 Challenge that I put into a handmade book I created. I hope you’ll hop over to her site, Mindfulartstudio.com and learn more about Amy and her work. Highly recommended!

Stay inspired and create some art!

Thanks for stopping by!!

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“Art is not what you see, but what you make others see.” ~Edgar Degas


Thoughtful Thursday Reach for the Stars!

Photo by brenoanp on Pexels.com

Hard to believe the New Year will be here in just a few short days. There’s so much to think about during this time as we get ready to welcome a new era into our lives. I’ve been very busy plotting and planning my goals for the coming year and working on my battle board.

I’m determined more than ever to make this new year count and to reach the goals I set for myself so that my dreams will become my reality. But you have to take the first step and set goals. Don’t set so many they’re hard to attain and don’t make them too easy, they should challenge you. I’m sticking with 3 major goals and prioritizing the rest. I’m also adding deadlines for when I’ll reach these goals to keep me more accountable.

Once you finalize your goals, you need to come up with a plan to reach them. Outline the steps, in detail on what exactly you need to do to get there. Do you need to read a book or take an online course to learn new skills to reach your goal? Or is there physical work that you need to do like start an exercise program and eat a healthy diet? What ever you need to do, write it down.

The last step for success is to actually start following the plan you designed for yourself. Look at your goals everyday and do at least 1 thing daily to bring you closer to your goals.

The sheer act of starting your plan will make you happy. After a few days you’ll be excited that you stuck to it and your confidence and self esteem will grow tremendously. So remember to keep going and reach for the stars because anything is possible!!!

Here are a few motivational clips and tutorials to help you get started:

Hope this inspires you today and thanks for stopping by!!

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Dr Wayne Dyer Quote

I’m taking a much needed break before the holidays so I’m sharing with you a very inspiring quote by the late Dr Wayne Dyer on my watercolor painting titled “Change.”

“If you change the way the look at things, the things you look at change.”

Hope this inspires you in some way. Thanks for stopping by!!!

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Thoughtful Thursday Cold Remedy

Photo by Archana GS on Pexels.com

With the cold and flu season here I wanted to share an old remedy that my mom used to make. She believed that honey and garlic would cure anything a cold or flu could bring and she was right. Although I’m vegan, this is one thing I didn’t give up.

Growing up honey was a staple in our home. We used it on toast, in recipes and to sweeten tea. It was always delicious! Honey has lots of benefits including:

  • Rich in antioxidants
  • Strengthens the immune system
  • Eases sinus issues
  • Helps suppress coughs
  • Promotes the healing of burns and wounds
  • Boosts memory and more!

Now add some garlic to the honey and you have even more health benefits like:

  • Contains antioxidants
  • Helps protect against illness including colds
  • Reduces blood pressure
  • Improves bone health
  • Improves cholesterol levels and more!

When you combine these two superfoods along with a bit of onion, no virus or germ can survive. I’ve used this remedy for years and it shortens my illness without fail every time.

It’s easy to make, just put the onion and garlic in a mini food processor and puree. Then transfer it to a small bowl and add enough honey to cover the pureed mixture (I always add a little extra 😊). Store it covered in the fridge. Normally when you refrigerate honey it becomes thick and crystallizes. However, with the added onion and garlic, it becomes more fluid like a syrup.

Now I’m not going to lie, the garlic and onion can be strong so don’t chew it, swallow it like cough syrup. Take 1 tablespoon 3 times a day and you’ll feel worlds better in no time!

Ingredients:

  • 1/8 onion
  • 2 cloves garlic
  • Enough honey to cover the minced onion and garlic.

Hope this helps you stay healthier this winter. Thanks for stopping by!!!

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Zig Ziglar Quote

With the New Year fast approaching I wanted to share a motivational quote with you by Zig Ziglar on my Determination Painting, it reads:

“Time can be an ally or an enemy. What it becomes depends entirely upon you, your goals and your determination to use every available minute.”

Time seems to fly by faster and faster. But for me, the worst feeling is to have time fly by and feel that I made no progress and spun my wheels in the mud. Time is always moving so we need to move right along with it so it doesn’t pass us by.

Are you ready to grab time and make it your ally this coming year?

Hope this inspires you in some way. Thanks for stopping by!!!

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Thoughtful Thursday One Step at a Time

Photo by Johannes Plenio on Pexels.com

It’s hard to believe today is already December 1st and year is almost over. This is the perfect time to give some thought to the coming new year. As human beings we have the incredible ability to see the end result of something before we even get started. So where do you see yourself in a year from now or 5 years from now?

It’s so important that you envision where you want to be because you’re going to end up somewhere in the next year or the next five but the question is where will you end up? Are you going to spin in circles with no aiming point or are you going to make your dreams a reality? The choice is yours so pave your path to the future you want for yourself. Start by acting as though what you desire is already yours. This will help you envision it more clearly so it will become your reality.

All of your thoughts, actions and decisions have brought you to where you are today. But to get to the future you envision for yourself, you most likely need to make changes. They don’t have to be drastic but start with 1 thing that will bring you closer to your dream. Keep doing that 1 thing everyday until it becomes a habit. Then change 1 more thing and repeat the process.

Before you know it, you’ll be 10 steps closer to your vision. And if you reach your destination and decide it’s not for you or you have a change of heart along the way, then change your path and envision something new. Remember anything is possible but you must take that first step so life can give you the opportunities and circumstances to make your visions, your reality.

Thanks for stopping by!!!

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Family Art Journaling

With Thanksgiving just a few days away, I thought I’d share these special journal pages with you. They were created by my family 😊

It was a fun time talking and laughing as we passed the journal around. The idea was that each person takes a turn drawing a line in the journal. You keep passing it around and adding more lines until it’s mostly filled up. It’s pretty funny to see the images that emerge from all the random lines. You can add some color if you like and you’ll end up with a fun family art journal that you can keep as a memento for your special day.

Hope this inspires you to create some fun memories this Thanksgiving. Thanks for stopping by!!!

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